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"This is a lovely simple recipe for traditional cinnamon tea as it is drunk in Sudan. You can reduce / increase the servings easily also. Posted for ZWT 4."

Ingredients: cinnamon sticks, lumps of sugar...

"This has been a favorite dessert in many Middle Eastern and North African countries- this is my mother's recipe. It's very simple and easy to remember."

Ingredients: cinnamon sticks, semolina flour...

"I am posting this to serve with Easy African-style peanut chicken. I am a single mother with a disabled child. Since I work and go to college, I need easy, delicious dinners. This isn't really authentic but a friend of mine is in Africa and sends me recipes to "tweak" for my ease of cooking!"

Ingredients: rice, coriander powder...

"This is a traditional Sudanese recipe which I learned from Sudanese friends. It's a great alternative to traditional cakes. The sound of the ingredients might put you off, but you have to taste it to believe how nice it is."

Ingredients: desiccated coconut, lemon juice...