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"I got this recipe from my mother-in-law, who says these were my veggie-hating husband's favorite childhood snack. They are a great way to get kids to eat spinach!! Prep time includes chill time. This can be a little salty depending on the butter, cheese and bread crumbs you use, if you are concerned about saltiness use unsalted butter and garlic..."

Ingredients: pepper, eggs, frozen spinach...

"This is a very simple and delicious salad to make, especially in the summer. My family does not like spinach very much, but they love this dish. Also great to take to pot luck or church dinners as it is a "different" salad. The secret is to find the pale green fresh baby spinach leaves as opposed to the larger, tough, dark green ones in a..."

Ingredients: eggs, baby spinach leaves...

"I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers!"

Ingredients: eggs, feta cheese...

"This is a very easy, very healthy and very yummy recipe from wholesometoddlerfood.com. It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy"."

Ingredients: eggs, flax seed meal...

"This is a traditional recipe from the region of Madrid, Spain's capital. For the cheese, use any mild cheese that melts well, such as Monterey Jack. Found on-line and posted for Zaar World Tour 5."

Ingredients: fine breadcrumbs, eggs...

"This is a warm dip, but I doubt it will last long enough to get cold.It's nice and creamy, and a bit wickedly spicy too!"

Ingredients: frozen spinach, milk...

"I got this recipe out of a flyer for Tabasco sauce years ago. Every time I make it, it's a huge hit. Ordering this at restaurants now is a major disappointment. I always add more cheese and Tabasco sauce and leave out the salt, but it's a personal choice."

Ingredients: cream cheese, monterey jack cheese...

"Super easy and yummy little appetizers"

Ingredients: lemon juice, mayonnaise...

"Forget the hot mayonnaise -- this is cheesy and luscious. People who don't like spinach-artichoke dip come back for more and more again. I've never taken it to a potluck without having to write down the recipe for someone."

Ingredients: cream cheese, marinated artichokes...

"I am obsessed with kale chips! I found this recipe on Meghan Telper's website. I've made them in the oven and also in the dehydrator and these are soooo yummy and healthy too! 1 bunch makes 4 small servings or 2 large depending on the kale lover involved.. I can eat a whole bunch myself, easily!"

Ingredients: unsalted almonds, fresh ginger...

"Individual servings of a very colorful starter or attractive salad on the side which can be made ahead of time. Super easy for a beginner cook and good for you too! Before you think, eeks, mayonnaise, give it a try, it works really well. Of course you could omit the mayonnaise if you prefer. When we were kids my mom used to make this for us for lunch..."

Ingredients: cottage cheese, maraschino cherries...

"Delicious and easy soup made with spinach, very healthy and tasty."

Ingredients: eggs, salt & pepper...

"Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!"

Ingredients: ground cumin, eggs, olive oil...

"A delightful and very elegant summer starter dish that is fresh and easy to make. The combination of the parmesan cheese with the hazenut oil and black olives is a very sophisticated flavour, making this a wonderful dish to serve before any special summer dinner party. If you cannot get hold of hazelnut oil, walnut oil would be a good substitute. Green..."

Ingredients: courgettes, pitted black olives...