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"This is real simple. We used to drink this as kids and I still love making it this way!"

Ingredients: rock salt, apples...

"From the "City Times"."

Ingredients: coconut, jaggery, apples...

"A wonderful aroma will fill your home when you make this chutney. An elegant addition to any curry, it is an indispensable side dish for Lentil Sambar. This recipe comes from the Moosewood Restaurant's Low-Fat Favorites cookbook! :)"

Ingredients: cider vinegar, ground cardamom...

"This dish is excellent served with Basmati rice since there will be a little extra sauce to spoon over the chicken and to flavor the rice nicely. This recipe is courtesy of the "Spice of Life Cookbook" by Treva Davis (no longer in print)."

Ingredients: ground turmeric, curry powder...

"Creamy red lentil soup with a refreshing salsa made of apple, celery and cilantro makes this surprisingly complex! If you like spicy, you could try adding some cayenne, curry paste or even red pepper flakes. From Cooking Light, March 2006. Note: Swanson's 99% fat free broth and Lite Coconut milk add 75 calories per serving; keeping each bowl under..."

Ingredients: pepper, cumin...

"This recipe was posted in response to a request for a vegetarian curry with mushrooms. This comes from the original Moosewood Restaurant Cookbook."

Ingredients: cinnamon, cloves, cumin...

"This one is so different on taste...it tempts u !"

Ingredients: green bell peppers, lemon juice...

"I coined the name!"

Ingredients: plain fat-free yogurt, fresh lime juice...

"This recipe came from Yamuna's Table by Yamuna Devi. This is a refreshing summer salad."

Ingredients: cilantro, fresh ground pepper...

"This salad is fresh and appealing with several distinct flavors that meld together beautifully. The apple and celery add a nice crunch and there is a mild spicy kick with the addition of curry powder. For guests who enjoy curry, I would definitely entertain with this dish. It is filling, delicious and it presents well. This recipe is adapted from..."

Ingredients: cilantro, curry powder...

"This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don’t use green or brown lentils, it just won’t be the same. This makes a lot, but you can freeze it. Even my one year old loves this! Serve topped with plain yogurt and chopped cilantro. Pass pita bread."

Ingredients: cinnamon, ground cumin...

"Recipe comes from The Soup Bible. Interesting pairing of ingredients; makes a lovely creme soup! Definitely a keeper!"

Ingredients: pepper, cooking apples...

"In "Tangy Tart Hot & Sweet," Padma Lakshmi (of Top Chef fame) writes that she "named this salad after a town in South India that was heavily influenced by French colonization." She uses black Beluga lentils, which are similar in size to Puy lentils, but the recipe can be made with any lentils; just remember to adjust the cooking..."

Ingredients: jalapeno peppers, lentils...

"I think that this recipe is from Tarla Dalal
Chaat masala is sold in all Indian grocery stores. I think that you can pretty much add or omit any fruits
I have posted the green chutney and tamarind chutney recipes separately"

Ingredients: ground cumin, coriander...