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"A nice modernized version of the old classic shrimp cocktail. Watch 'em disappear!"

Ingredients: garlic powder, garlic salt...

"Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift."

Ingredients: ground thyme, ground basil...

"Can you believe Buffalo wings kicked up with a Cajun mix. Use your heat index to judge how hot you want!"

Ingredients: bleu cheese salad dressing, garlic powder...

"A kicky change from regular coleslaw!"

Ingredients: yellow mustard, steak sauce...

"This is an easy side dish to serve with burgers or wings or whatever. You can make it hotter or milder depending on taste."

Ingredients: cider vinegar, hot pepper sauce...

"If you don't have a smoker you can still grill these ribs with the seasoning blend. From the cookbook, Smoke and Spice."

Ingredients: dried sage, dried thyme...

"The balsamic vinegar is cooked and reduced to a syrup consistency then drizzled over the calamari, which gives this Cajun calamari and zing!"

Ingredients: fresh coarse ground black pepper, ground cumin...

"I like this spice mixture because it has ancho pepper and cumin in it, which adds a nice, smoky flavor."

Ingredients: ground cumin, dried oregano...

"From Cooking Light."

Ingredients: cooking spray, dry breadcrumbs...

"Well, without Chaimen, there would be no Basterma! I LOVE Basterma...It is so delicious. A real delicacy. Sliced very, very thin and eaten with The wonderful Armenian bread-Lavash. Can you tell I like Armenian food?? I can't help it-It's in my blood. Thanks to my Aunt Sophie!"

Ingredients: kimion, paprika, garlic cloves...

Ingredients: bottled hot pepper sauce, shrimp...

"I found this on a local Hospital web site. They have very nice looking healthy recipes on it. I am going to post alot more. Nutritional Information on this recipe is: 255 calories- 34 carbs- 23 gr. protein- 3 grams of fat-109 mg cholesterol."

Ingredients: corn, crab boil, onions...

"Cajun honey cake"

Ingredients: fruit, honey, lemon juice...

"Chef Versatility strikes again"

Ingredients: dry mustard, celery powder...