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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"This recipe was found in the "Cooking Light" magazine. If you enjoy tomatillos, you will enjoy this."

Ingredients: fresh cilantro, garlic...

"I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so, but if I hadn't have been living with him I never would have eaten it! Hahahaha!!!! The boyfriend is long gone but this is the only salsa I'll eat! If you aren't used to cilantro it may..."

Ingredients: cilantro, Hunts tomato sauce...

"This is another family recipe along with Cheeseball 1. This is also very good. Cook time includes the chill time. Hope you enjoy."

Ingredients: crushed pineapple, cream cheese...

"We usually dont measure our stuff out. Most puerto rican chef's cook from memory, adding ingredients until we get the taste we prefer. I tried to get this as close as I possibly could. Enjoy!

Por lo general dont medida de nuestras cosas. La mayor parte de Puerto Rico del chef cocción de la memoria, añadiendo ingredientes..."

Ingredients: pigeon peas, sazon goya...

"My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos."

Ingredients: garlic powder, lime juice...

"My honduran fiance loves when I make this easy version of Spanish 3 milk cake-Tres Leche Cake. It's a favorite among family & friends. Popular in Mexican & Honduran cultures. I got this recipe from a Mexican lady after my boyfriend bought one for me years ago & I loved it. I have found this recipe works well with store brands, too...."

Ingredients: whipped dessert topping mix, eggs...

"This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes."

Ingredients: cilantro, chicken bouillon powder...

"Learned this recipe from my uncle who is the king of Q' and chicharrones! Very simple and can easily be turned into a wonderful easy meal. Just add salsa, onions and warm tortillas and you got your self some taquitos de chicharrones. Also makes a great breakfast taco. When choosing the meat, make sure to buy pork meat that has nearly the same meat..."

Ingredients: pepper, cooking oil...

"Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin"

Ingredients: milk, sugar, ground cinnamon...

"A friend made this at a Christmas party and it was so good. I had to get the recipe--now I am sharing it with you. I hope you enjoy it as much as I did.:)"

Ingredients: French vanilla ice cream, Grand Marnier...

"So easy, that even the most novice cook can make this. And it is delicious! It is a typical delicasy in Southern Mexico, Central America and the Carribean. It is best to choose plantains (not bananas) that are yellow with black spots (as shown in the picture), as these will be sweet and tender and will fry even more delicious! Enjoy by itself with..."

Ingredients: cooking oil, salt, plantains...