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"I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it."

Ingredients: egg substitute, evaporated skim milk...

"I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!"

Ingredients: cinnamon, egg whites...

"This soup is so good that every time I eat it, I still can't believe there are next to no calories. It sounds so simple, but doesn't taste that way. I promise you'll love it!"

Ingredients: vegetarian chicken broth, mushrooms...

"A lighter snickerdoodle from Betty Crocker. Each cookie has only 75 calories and 2 g of fat."

Ingredients: cream of tartar, egg whites...

"My family decided to make a Butternut Squash Lasagna for Thanksgiving as our vegetarian main dish and I was not completely satisfied with any of the recipes I saw on Zaar. Some of them were too complicated or too high in fat and made with heavy cream or too low calorie and bland. So I took bits and pieces from each recipe and came up with this one. I..."

Ingredients: dried shallots, fresh spinach...

"Sugar free (except for the sugar in the strawberries) and fat free! This will satisfy those sweet tooth cravings!"

Ingredients: sugar-free strawberry gelatin, fresh strawberries...

"I love wedding soup, but not the calories or carbs that go along with it. So I came up with my own version that loses all the calories and carbs but none of the flavor!"

Ingredients: white meat chicken, pork rinds...

"This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)"

Ingredients: cinnamon, light olive oil...

"This is a tasty and satisfying one dish meal that's high in flavor and low in fat and calories! Based on a recipe from a Healthy Cooking book that says it has just 229 calories per serving, 15 g of protein and 7 g fat! We like it with a salad and a nice dinner roll."

Ingredients: cooked ham, low-fat cream of celery soup...

"Great fudge for anytime."

Ingredients: nonfat milk, cocoa powder...

"Dessert or snack for the low calorie lifestyle. This comes from whatscookingamerica website."

Ingredients: cream of tartar, egg whites...

"This is sooo delish! And on top of that, it's guilt-free! It's only 109 calories and no fat! This is so incredibly like the ice cream/sherbet bars of long ago! Well, let this rock you into the past, with flavor and memory! Soooo Goood!"

Ingredients: orange-infused vodka, diet orange soda...

"This is a Lo Cal version of a great Cheesy Brunch Casserole which was a remake Cooking Light did side by side to the original. This version knocks down the caloric intake to somewhere in the low 300's, I believe. I love eating lo cal and am waiting to have 7 other people over for breakfast or brunch to try it out."

Ingredients: cooking spray, egg substitute...

"I love pumpkin pudding so I experimented with different flavors. This one has the lowest calories and tastes great. Makes 5 1/2 cup servings."

Ingredients: cold water, fat free sugar-free instant cheesecake pudding mix...