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"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating...."

Ingredients: cinnamon, ground cumin...

"Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use."

Ingredients: coriander, cumin...

"this is a lighter soup,from cooking light, and i do like to garnish it with baked tortilla strips and crema."

Ingredients: ground cumin, corn tortilla strips...

"This recipe came from Slow Cooking Magazine, and it is one of our family's favorites. I don't go to the bother of rolling each burrito as instructed in the recipe, but rather just stick the crock of barley mixture on the table along with tortillas, shredded lettuce and cheese, sour cream and salsa so everyone can make his/her own. It's..."

Ingredients: ground cumin, flour tortillas...

"A simple and exotic soup served with a dollop of sour cream and lime wedges."

Ingredients: cilantro, pepper, ground cumin...

"Wonderful main dish 'salad' to be served cold, but it's wonderful eaten warm too. A good Mexican rice and fresh cilantro are musts. So easy - this is my favorite thing to eat for any meal! It would be good for a side dish (omitting the chicken in lieu of grilled chicken) or can be adapted for a vegetarian diet."

Ingredients: corn, pitted black olives...

"This is a quick and delicious way to make black beans with a little zing. I served them for a dinner party and it was so easy to make them up in the afternoon and then let them heat in the crock pot on low until we were ready for dinner."

Ingredients: cilantro, ground cumin, garlic...

"fine family fare"

Ingredients: dried black beans, country-style pork ribs...

""Papas" is the word for "potatoes" in Quechua, the language of the Incas. Potatoes, which originated in Peru, are one of the most important foods to come from the New World. This casserole was inspired by the cuisine of Peru. Please note: this is not a recipe for sauce served over pasta."

Ingredients: cilantro, dried onions...

"This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch!"

Ingredients: ground cumin, fresh cilantro...

"These beans over rice are a staple in my home. They are full of flavor and are super easy to make."

Ingredients: green bell peppers, olive oil...

"A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun.

Mango may be used in addition to or in place of the banana.

I developed this recipe to combine the delicious flavors of Island and Latin food with Californian..."

Ingredients: firm bananas, fresh cilantro...

"There's a lot of beans and rice recipes already here, but it seems I can't get enough of them. This one comes from Real Simple magazine, and it's different than the types I normally make since it doesn't have tomatoes, and it is also a mild-flavored dish."

Ingredients: cumin, green bell peppers...

"Authentic black beans made from scratch and WAY better than anything that comes out of a can! Not that there is anything wrong with beans that way! Just that these are as different as night and day when compared to canned. You could probably save time and use canned beans in place of the dried. Just be sure to rinse very very well. I am finally getting..."

Ingredients: cilantro, coriander seeds...