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"I love churrasqueira chicken and have been looking for a recipe to make it myself. I found this on Breakfast Television Toronto's web site. They got the recipe from Roasty Chicken Churrasqueira which is in the town of Maple just north of Toronto. A friend told me that she's used this sauce for fish and shrimp, too. I've tried it on shrimp..."

Ingredients: garlic, lemon juice, olive oil...

"A Middle Eastern themed dish. Can accompany lamb, fish or chicken- basically anywhere as a substitute for cous cous. Quinoa is gluten free. Serves 4 as a side dish."

Ingredients: Spanish onions, cumin powder...

"Adobo means spice rub or marinade, and this particular recipe was introduced by African slaves and brought to Bahía in Brazil in the 17th century.

This recipe is from Epicurious."

Ingredients: coriander seeds, ground turmeric...

"The taro root, avilable in most supermarkets, is cultivated in many areas of the world including West Africa, Asia, Central America, South America and the Caribbean and Polynesian islands. It is a starchy tuber vegetable that looks like, and can be used similar to, a potato but has a nuttier flavor. Deep fried, they cook faster and taste better."

Ingredients: taro root, salt, vegetable oil...

"Not sure where I first got this recipe, but I've tweaked it enough to call it my own. Most things I make are easy to put together or I just don't have time to make them. Also, I try to go as low-fat and low-cost as possible, so all the ingredients are primarily store brand."

Ingredients: fat free cream cheese, chicken tenders...

"I adapted a previous version of this great salad to include some really awesome and complimentary flavors to the grilled chicken, the mangos - and of course, to the black beans. Plus, this is a great way to get rid of leftover grilled or roasted chicken."

Ingredients: pineapple preserves, dried cilantro...

"You will probably purchase green plantains, let them ripen to the yellow/brown/black stage. Rum is optional, but very delicious in the recipe and served with the recipe.
(They look like huge fat long green bananas)"

Ingredients: Cool Whip, nutmeg, olive oil...

"These are the Best cookies you'll ever eat. They are a tradition in our family, and are made every chance we get. Very soft, chewy, and delicious. Just like the kind sold for a $1.50 at coffee shops."

Ingredients: chocolate chips, eggs...

"Corn-on-the Cob with a twist. Was given to my family from a friend who was from El-Salvidor. We love it and eat it all the time."

Ingredients: yellow mustard, corn on the cob...

"A good friend of mine is from Morocco, taught me this recipe and I fell in love with it as it got good spices, the flavor, etc."

Ingredients: cinnamon, ground cumin, eggs...

"This is a really satisfying Afro-Brazilian dish which everyone seems to love. It has an extremely subtle yet unique flavour and texture quite unlike any other. Palm oil can be found in the world foods section of any major supermarket and is essential for this dish, as is the cassava which you may find under the name mandioca or yucca root. Yucca..."

Ingredients: coriander, yucca root...

"Im always looking for desserts to do on the grill or campfire. This came from another website but is so simple. For the kids leave out the rum and use vanilla extract. Try it with other berries like blueberries or strawberries. Posted for the Zaar World tour for countries where bananas are grown and plentiful."

Ingredients: dark rum, caramel sauce...

"This is served as a condiment and is obviously hot and spicy. The original recipe uses a mortar and pestle but you can make it easier by using a small food process. Keep refrigerated."

Ingredients: salt and black pepper, sugar...

"This dish is ideal for the summer. Keep in mind the fact that the lemon juice has to be added judiciously to suit your palate so that you do not end up with a "khatta" or bland rice.
I enjoy this dish with rasam or just a bowl of salad. The lemon in the rice aids in the absorption of iron in your body due to its high vitamin C content.
..."

Ingredients: curry leaves, channa dal...