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"This TOO easy sauce, of Argentine origin, makes your steak taste like it was just dragged through the garden! Great on rare, chargrilled, flank steak."

Ingredients: dried oregano, extra virgin olive oil...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating...."

Ingredients: cinnamon, ground cumin...

"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"I got this recipe from a friend when I was in the tenth grade. She gave me one at lunch and I loved it! (I love banana bread, so this was perfect!) I asked for the recipe that day and I decided to post it! I hope you like it!"

Ingredients: cinnamon, eggs, nutmeg...

"The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a..."

Ingredients: tilapia fillets, fresh cilantro...

"Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II."

Ingredients: garlic, olive oil, onions...

"After trying this salsa, it is hard to go back to store-bought salsa. I could eat my weight in this stuff, along with tortilla chips. Yum!!"

Ingredients: Spanish onions, dried oregano...

"Churrasco is South American style skewers. I got this from Cuisine at Home Magazine. I haven't tried this yet, but sounded good!!"

Ingredients: ground cumin, flank steaks...

"Yummy side dish we make a lot in my home. Goes great with lots of different main dishes! Hope you enjoy it!"

Ingredients: cilantro, green onions...

"I was looking for a really good Pico de Gallo salsa. I came upon this fabulous Chilean version (Pebre) in the Moosewood cookbook. Apparently this is Chile's most popular side dish and is served with every meal. Awesome just with chips or with anything you'd serve with salsa."

Ingredients: pepper, fresh cilantro...

"Unlike guacamole, everything is hand-chopped. I use it as a salsa for arepas, a chopped salad with meals, a chunky dip for corn chips."

Ingredients: cilantro leaves, hot sauce...

"Adapted from How to Cook Meat by Chris Schlesinger and John Willoughby. Flank or round steak can be used instead of the skirt steak. Southwest, Mexican, South American(Chilean) recipe."

Ingredients: cracked black pepper, cumin seeds...

"Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well."

Ingredients: unsalted butter, vanilla extract...

"Recipe courtesy of Ben Silviera. I have not tried this yet but plan to soon! Prep time is an estimate."

Ingredients: collard greens, garlic...