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"Being a military family we get the pleasure of meeting people from all over the world. My girlfriend who lives in Guam gave me this recipe. So that I don't misplace it I'm putting it into my cookbook for later use."

Ingredients: corn, shrimp, eggs...

"I came up with this recipe while working at a small town restaurant. I hated even the idea of, as my mom calls it, "Meat-Ralf" but the owner wanted to add it to our menu. I set out on a mission to create an edible meatloaf. To the delight of our patrons it wasn't only edible it was delicious. Even my mom loves it. For a gourmet twist I..."

Ingredients: cream, cayenne powder, eggs...

"Chamorro Chorizo or, Island Sausage as some call it steps in as the meat of choice for this interesting island twist to an old recipe.

You can see more recipes like this at www.katsons.com"

Ingredients: Italian tomatoes, lasagna noodles...

"Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

Ingredients: lemon juice, pineapple...

"A can of salmon, vine ripe tomatoes, cheese slices,toast.You have a brunch or meal served in 20 minutes. Fast easy. Photos are open face sandwiches. I serve with sliced chilled pears."

Ingredients: dill weed, eggs...