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"I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the "Healthy Living Cookbook"."

Ingredients: hazelnuts, honey, milk...

"I found this in a Diane Mott Davidson mystery book. It is SO easy and flavorful, put it together the night before then cook it on the stove top in the morning. Never a big fan of porridge or oatmeal, this one changed my mind. I use all sorts of different fruit depending on mood and what is at hand. Apples, blueberries, or banana along with the mentioned..."

Ingredients: cinnamon, cream...

"This recipe is one that I have been making for ages at home, however, this particular recipe, is the one that was published in The Nation's Favourite Food cookbook, a poll run by the BBC to "capture" the Nation's best loved and top 100 recipes - the Nation being the Great Britain. Jo Pratt is the author of this recipe, but, I have..."

Ingredients: golden syrup, honey...

"Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)"

Ingredients: cinnamon, dried cranberries...

"This is an adaptation of a recipe from The Historic Strater Hotel in Durango, CO. They use real Irish oats or steel cut oats but I can never find them so I use regular rolled oats. If anyone out there is lucky enough to find them, they do take longer to cook."

Ingredients: cream, fresh fruit...

"This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch."

Ingredients: cinnamon, egg whites, eggs...

"From Canadian Living and posted for ZWT 7
This is a great tasting healthy muesli that children and adults will both enjoy."

Ingredients: sliced almonds, currants...

"Another healthy Canyon Ranch recipe."

Ingredients: fresh fruit, fresh orange juice...

"From Crescent Dragonwagon's "Passionate Vegetarian" (2002)"

Ingredients: cooking spray, cornmeal, milk...

"This is a name that isn't really known on these shores, although there may be a small group or two of people of Scottish descent who use it. It is an Anglicized version of an old Gaelic (Scottish) word for curd. A crowdie was a porridge (or pudding) and was usually eaten for breakfast. This version is one that was used on special occasions at harvest..."

Ingredients: confectioners' sugar, heavy cream...

"A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast"

Ingredients: dried apricots, dried dates...

"A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap to make, esp. if you buy the ingredients at a bulk foods store. (Cooking time is the soaking time.)"

Ingredients: coconut extract, old-fashioned oatmeal...

"Always looking for new ways to eat oatmeal - my staple breakfast -and still my favourite - I made this up this morning. Fueled me brilliantly for hours and was just wonderful to eat. Basically a nicely spiced porridge with added bran fibre, dried fruit and sweet seed, with a set topping of egg (white) custard and then creamy sweet yoghurt and your..."

Ingredients: nonfat milk, wheat bran...

"This is from Cooking Light. Posting for ZWT3."

Ingredients: orange juice, plain low-fat yogurt...