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"With a picture! An easy, healthy, tasty vegetarian filled bread roll that has tangy Italian flavors and makes a great meal all by itself! Your kids will love it - and get almost all their veggies for the day!"

Ingredients: dried basil, garlic, margarine...

"I like to do the first and second step the night before, so I can put it together quickly the next morning for a hearty breakfast. The 30 minute baking time is the perfect amount of time for me to get a shower and dress for work, making this work for a weekday breakfast. Usually I half this recipe to serve 4 instead of 8, except over the holidays."

Ingredients: dried basil leaves, eggs...

"Really low fat, really easy, and really tasty..."

Ingredients: clear honey, lemons...

"A typical everyday dessert in Germany. I never knew until I was an adult, that pudding was easy to make from scratch. I like to serve it with fresh seasonal fruit. This is a basic recipe, feel free to experiment with different flavors. - Preparation time is short, but you have to stir the pudding occasionally while cooling, so make it while you are..."

Ingredients: cornstarch, egg yolks, milk...

"A great side dish to pair up with beef, chicken or fish. Love the flavors in this dish - simple but full of flavor. I did add a clove of garlic to the original recipe just because I thought it would really give it a great background flavor. Tried and posted for ZWT7."

Ingredients: extra virgin olive oil, onions...

"A Swiss version of mac and cheese"

Ingredients: dijon-style mustard, pasta...

"A wonderfully simple and aromatic spice rub, that tastes just fantastic.
Can be used on all meats, but especially good rubbed into chicken ( a quick dinner favourite of our cooked on the old George Foreman grill!)
Even my dad raves about this, and he is more than mean with his compliments when it comes to food!!"

Ingredients: ground cumin, paprika, salt...

"This is from the Rival Crock pot recipe book. Boeuf Bourguignonne, also known as Beef Burgandy, is a french peasant stew. It was my absolute favorite recipe that my mom made while I was growing up. I'm a vegetarian now because I don't like meat and I can safely say that this might be the only beef recipe I've ever liked. SO GOOD AND TENDER..."

Ingredients: pepper, mushrooms, onions...

"Italian style potatoes. Good served as a side"

Ingredients: olive oil, garlic cloves...

"A rich delicious soup. Good as a part of suhoor or futoor (iftar) the meals before sunrise and fajr prayer and after sunset & maghreb prayer during the month of Ramadan. Here is what the original poster had to say, "This is not only the most popular dish in Greece but Albania as well. The two countries share many recipes. The Greek dish however..."

Ingredients: dry white beans, onions...

"A basic garden salad- you can vary the quantities used as desired. Serve the salad in one large bowl or as a side to a meal. Serve the dressing seperately and everyone can add their own.
The dressing makes 1 1/2 cups."

Ingredients: light olive oil, cucumbers...

"From Canadian Living and posted for ZWT 7
This is a great tasting healthy muesli that children and adults will both enjoy."

Ingredients: sliced almonds, currants...

"We are big couscous fans in my house and this recipe that my husband found from Ainsley Harriot is really tasty.
Great as a snack on it's own or as an accompaniment to roasted veggies or grilled meats and fish."

Ingredients: ground cumin, couscous, lemons...

"Found online; posting for ZWT 7-Italy."

Ingredients: parmesan cheese, salt and pepper...