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"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

Ingredients: tilapia fillets, lemons...

"Great baked cod recipe."

Ingredients: lemon juice, margarine...

"Frequently requested, easy to make."

Ingredients: pepper, dill weed...

"This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

Ingredients: fresh ground black pepper, aluminum foil...

"I was taught how to cook fish and chips by my mum when I was about 12 years old; we were living in Hong Kong at the time and it was my mum's way of treating us to a little bit of home as a treat! My mum had this recipe written down on the back of an old envelope stuck inside her Be-Ro cookbook from 1952 - I never use any other method now! One trick..."

Ingredients: bicarbonate of soda, cooking fat...

"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

Ingredients: extra virgin olive oil, garlic...

"Serves 2. A simple marinade for a quick cook meal
Serve with veges or a salad on the side
You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time"

Ingredients: cracked black pepper, dried oregano leaves...

"This fish dish has bold, Mediterranean flavours. It is also gorgeous to look at. Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable."

Ingredients: small capers, feta cheese...

"I got this off the food network site. I haven't tried these but my hubby loves fish and chips. He grew up overseas and used to be able to get them regularly. I showed him several recipes, including zaar ones, and this was the one he said to make!"

Ingredients: cornichons, rice flour...

"Excellent recipe. Try adding a high quality aoli to the finished dish as a sauce."

Ingredients: fresh ground pepper, halibut fillets...

"This is a recipe from the Diabetic Cookbook. It is easy and can be so elegant depending on the presentation."

Ingredients: dry white wine, low sodium chicken broth...

"A classic meunier is simply a mild white fish seasoned and lightly dredged in flour, sauteed in butter and garnished with chopped parsley. In this recipe, the addition of lemon brightens the flavor. A handful of toasted stale breadcrumbs can be added to the lemon-butter mixture to create a slightly more substantial sauce with a note of toasty flavor."

Ingredients: pepper, dried thyme...

"This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

Ingredients: corn, fish fillets, peanut oil...

Ingredients: fresh ground black pepper, fine dry breadcrumbs...