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"Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

Ingredients: cucumbers, red pepper flakes...

"Tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional Moroccan tagine at it's best! I cook mine in a traditional tagine & an electric tagine; but I realise that not everyone has one, so I have also tested this out in my crock pot; it works REALLY well and is better when cooking larger quantities...."

Ingredients: cinnamon sticks, dates...

"This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato."

Ingredients: extra virgin olive oil, sweet potatoes...

"Refreshing West African, Tropical Fruit Salad."

Ingredients: coconut, ground cardamom...

"This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up."

Ingredients: curry powder, lemon juice...

"This is a popular drink from Uganda using pineapples, their major crop. It is made using cream or coconut milk and reminds me of the Caribbean. Recipe was adapted from The African Cookbook by Bea Sandler."

Ingredients: coconut milk, cream...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

Ingredients: ginger, orange juice, bananas...

"This has evolved as my mum's favourite method and we ALWAYS want more than is cooked! Freshly ground black pepper is a must; fresh herbs are lovely when available. ;-)"

Ingredients: cinnamon, dark brown sugar...

"Pinchitos Morunos (Moorish Skewers) are extremely popular as a Tapa, partuclarly in Andalucia. They are of Moorish origin, and are usually made from Lamb or Pork, I have used Chicken as the meat in this recipe, but I have listed other options! They are marinated in a Moorish saffron & spice mix and usually grilled outside and over charcoal or wood;..."

Ingredients: coriander, coriander seeds...

"This is AMAZING! Very popular, SIMPLE dish made in Egyptian households. Once you make it, it will become a favorite for sure. The key is in the onion's consistency once they cook down to the delicious thick sauce. Anyway enjoy, serve with rice or your favorite pasta. Enjoy!"

Ingredients: onions, salt & pepper, water...

"This is a very special soup, great in the winter for taking the chill away."

Ingredients: ground cumin, ground cardamom...

"A nice warming spicy side."

Ingredients: cumin seeds, orange lentils...

"This is easy and good. Posted for Zaar World Tour. From FoodNetwork.com"

Ingredients: mangoes, seedless grapes...

"In South Africa "fruit salad" means something a little different from most American recipes. A definitive recipe does not exist: you use what fruits you have, and in summer and fall the choice is enormous. This is a healthy, simple way to end any meal, whether humble or grand. Serve with ice cream, sweet whipped cream or custard, or plain,..."

Ingredients: canned peach halves, kiwi fruits...