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    We returned 5 recipes for...

    "historical-traditional" x

    "african" x

    "leftovers" x

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    Recipe #455934

    Found online; posting for ZWT 7-Africa (Cape Verde).

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    Cachupinha
    By AZPARZYCH on May 12, 2011

    Recipe #455934

    "Found online; posting for ZWT 7-Africa (Cape Verde)."
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    Ingredients: coriander, fava beans...

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    Prep Time:15 mins

    Total Time: 55 mins

    I used the leftovers from my pot roast lamb for this I removed the remaining meat from the bone of the lamb. You could make this with just beef but...

    Leftover Moroccan Style Lamb and Beef Spicy Cous Cous

    Recipe #372434

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    "I used the leftovers from my pot roast lamb for this I removed the remaining meat from the bone of the lamb. You could make this with just beef but the remaining juice and fat from the roast lamb tastes nice in the stew, you can use lamb beef or whatever you wish in this. I cooked this in the same enamel pot I used for the lamb. If your not making..."
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    Ingredients: couscous, dried apricots...

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    Prep Time:20 mins

    Total Time: 4 hrs 20 mins

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    "from the Closet Cooking blog."
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    Ingredients: lemons, olive oil, parsley...

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    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Recipe #470367

    hearty vegan stew even omnivores will enjoy! This is the vegan version of a previously posted recipe.

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    Vegan Moroccan Soup
    By lauren losefast on December 21, 2011

    Recipe #470367

    "hearty vegan stew even omnivores will enjoy! This is the vegan version of a previously posted recipe."
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    Ingredients: pepper, cumin, ginger...

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    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #463919

    a little middle eastern, a little african, a touch of greek and asian, all around yummy! this is earthy and dark and rich but very easy. i suppose you...

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    Vegetarian Fusion Stew
    By spiritussancto on September 10, 2011

    Recipe #463919

    "a little middle eastern, a little african, a touch of greek and asian, all around yummy! this is earthy and dark and rich but very easy. i suppose you could use stew beef but you'd need to add more water to allow it to cook longer and soften. next time i might add a bit of nutmeg. you could easily add zucchini or eggplant to this too"
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    Ingredients: dried shiitake mushrooms, cayenne powder...

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    Prep Time:10 mins

    Total Time: 50 mins

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