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"This recipe was adapted from a gourmet and international recipe website. The flavors sound wonderful and I will be making this soon. The african recipe can also be found in the Zaar World Tour 2005 swap."

Ingredients: dried marjoram, dry sherry...

"THE ubiquitous sauce of Morocco! Whether a version such as this one or simply thinned down tomato concentrate/paste it is everywhere. Made at home 2-5 times a week and more like 3-6 times at my home! We adore this sauce which is actually meant for dipping your bread into and then scooping up a piece of meat or veg. from the communal platter. It is..."

Ingredients: sweet white onions, tomato concentrate...

"This is adapted from Claudia Roden's "The New Book of Middle Eastern Food". I was pleasantly surprised by the flavor combos. It tastes like a very fresh carrot cake without all the work...and it's healthy!"

Ingredients: honey, olive oil, raisins...

"Oh my goodness this is good. Fruity Amarula Cream, Butterscotch Schnapps and skim milk. YUMMY!"

Ingredients: butterscotch schnapps, ice...

"While I was visiting my husband's family in Morocco I had the pleasure of eating this wonderful chicken. When I make it for my family everyone ends up looking for more. They can't get enough."

Ingredients: pepper, cumin, paprika...

"This recipe came from Linden & Michelle St. Clair, former missionaries to Benin. It's in the cookbook "From Bugs to Beans.""

Ingredients: roasted unsalted peanuts, lemon juice...

"Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You can also use beef or pork (pork is totally non-traditional) for this recipe. You can use the lemon water as a substitute, however Tamarind is traditionally used in this recipe to add a sour..."

Ingredients: cinnamon sticks, cloves...

"Good for lunch or a light side."

Ingredients: couscous, feta cheese...

"A lovely sweet and spicy casserole from Morocco. Cook time doesn't include marinating time."

Ingredients: ground cumin, ground cardamom...

"From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris.
-South Africa. Needs to marinate 24 hours."

Ingredients: coriander seeds, fresh lemon juice...

"There are so many old, old ways of cooking, which are on their way to oblivion, a pity. Like this one, some date back to times when there was no refrigeration, and ways had to be found to preserve foods. This is still a beloved dish. It can be found on the canned foods shelf of every supermarket, but the commercial product does not use the "right"..."

Ingredients: curry powder, oil, onions...

"I made these to take to a barbecue last week, to satisfy the herbivores among us. They turned out really well - Enjoy!"

Ingredients: cinnamon, couscous...

"A Potjie is a South African Stew type meal cooked in a large three legged pot over coals. It is often cooked as port of a social gathering in much the same way as BBQs are. These are awesome to have while camping too. Instructions for cooking in a crockpot are included."

Ingredients: cooking oil, frozen green peas...

"My dad used to absolutely hate couscous - Until I made it for him.
Highly recommended for broadening the horizons of picky eaters - Also makes a great stuffing if you add cheese."

Ingredients: couscous, ground turmeric...