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"These are my own creation, and since my boyfriend and I love pancakes we make them often!!"

Ingredients: cinnamon, salt, skim milk...

"These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour."

Ingredients: egg yolks, extra virgin olive oil...

"This is a tasty homemade breakfast sausage that will make you feel like you are splurging. It can be made with ground pork, chicken, or turkey. You could also play with the spices to make it spicier or milder depending on your own personal taste. I also add a little more salt than the recipe calls for."

Ingredients: dried thyme, ground sage...

"Don't miss out on birthday cake-- but miss out on the saturated fat and calories! I used pourable egg whites for this recipe, if you use real eggs for this 2 to 2.5 egg whites will do fine. Regular pourable egg substitute like store-brand or EggBeaters also works. I used Corn Free Baking Powder - Elimination Diet for baking powder for added health quotient. The sunflower..."

Ingredients: egg whites, salt, sugar...

"This recipe comes from www.thedailyplate.com."

Ingredients: light brown sugar, salt...

"A simple tuna patty good for dieters who are watching calories, fat and protein amounts."

Ingredients: pepper, eggs, garlic powder...

Ingredients: reduced-calorie mayonnaise, cucumbers...

"I got this recipe from the Starkist tuna company. Cute new take on deviled eggs."

Ingredients: reduced-calorie mayonnaise, dill weed...