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    I copied this from The Orlando Sentinel months ago and just now found it. We eat pork chops at least once a week and this is our favorite.

    Pork Chops Yum-Yum

    Recipe #95222

    0 More Info
    Pork Chops Yum-Yum
    By Brad Beckwith on July 7, 2004

    Recipe #95222

    "I copied this from The Orlando Sentinel months ago and just now found it. We eat pork chops at least once a week and this is our favorite."
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    Ingredients: garlic salt, ginger, honey...

    Rating: 87.00%;

    555 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    This is a great baked salmon recipe for beginners!

    Baked Salmon

    Recipe #28199

    1 More Info
    Baked Salmon
    By ngibsonn on May 13, 2002

    Recipe #28199

    "This is a great baked salmon recipe for beginners!"
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    Ingredients: light olive oil, dried basil...

    Rating: 96.00%;

    345 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    A cinch to make and tastes wonderful. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with...

    5 Minute Vegan Pancakes

    Recipe #132263

    2 More Info
    5 Minute Vegan Pancakes
    By DeborahAM on August 3, 2005

    Recipe #132263

    "A cinch to make and tastes wonderful. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com"
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    Ingredients: salt, soymilk, sugar...

    Rating: 92.60%;

    136 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Tilapia

    Recipe #9004

    3 More Info
    Tilapia
    By Julie Cioffi on May 15, 2001

    Recipe #9004

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    Ingredients: dried oregano, tilapia fillets...

    Rating: 90.20%;

    134 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian...

    Crispy Baked Chicken Strips

    Recipe #89503

    4 More Info
    Crispy Baked Chicken Strips
    By Amanda Beth on April 19, 2004

    Recipe #89503

    "These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings."
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    Ingredients: cracker crumbs, eggs...

    Rating: 90.20%;

    83 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    This is a favorite with Italian-style grub.The recipe comes from Carrabba's Restaurant. They serve the spices on a small plate and the waiter adds...

    Carrabba's Bread Dipping Spice

    Recipe #53876

    5 More Info
    Carrabba's Bread Dipping Spice
    By Barb Gertz on February 12, 2003

    Recipe #53876

    "This is a favorite with Italian-style grub.The recipe comes from Carrabba's Restaurant. They serve the spices on a small plate and the waiter adds olive oil, then you are set to dip your bread. YUM YUM! TIP: Chop all spices in small chopper and store them in a small container in the refrigerator, since a little goes a long way -- that way you can..."
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    Ingredients: dried oregano, dried thyme...

    Rating: 98.60%;

    82 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    This is the way I always prepare my BBQ ribs. They result in fall off the bone tender ribs, and they are always a hit. The spices listed are what I submitted...

    Ribs My Way

    Recipe #67063

    6 More Info
    Ribs My Way
    By bratty on July 18, 2003

    Recipe #67063

    "This is the way I always prepare my BBQ ribs. They result in fall off the bone tender ribs, and they are always a hit. The spices listed are what I submitted for this recipe, however I probably never use the same thing twice. Play around with those ingredients you enjoy the most. Prep time includes marinating time."
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    Ingredients: garlic powder, racks of baby-back pork ribs...

    Rating: 99.00%;

    73 Reviews

    Prep Time:24 hrs

    Total Time: 30 hrs

    Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill.

    Maple Salmon

    Recipe #468

    7 More Info
    Maple Salmon
    By Jacques Lorrain on August 17, 1999

    Recipe #468

    "Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill."
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    Ingredients: maple syrup, salmon fillets...

    Rating: 93.00%;

    63 Reviews

    Prep Time:10 mins

    Total Time: 2 hrs 24 mins

    Easy, yummy, and garlicy. Doesn't get any better.

    Garlic Shrimp

    Recipe #29828

    8 More Info
    Garlic Shrimp
    By ratherbeswimmin' on May 30, 2002

    Recipe #29828

    "Easy, yummy, and garlicy. Doesn't get any better."
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    Ingredients: shrimp, garlic, lemons...

    Rating: 96.40%;

    62 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    My daughter really likes this sandwich. She usually has 2 at a time. The mustard used in this recipe can only be found in Ontario, Canada as far as I...

    Simple Fried Egg Sandwich

    Recipe #102909

    9 More Info
    Simple Fried Egg Sandwich
    By Lori Mama on October 28, 2004

    Recipe #102909

    "My daughter really likes this sandwich. She usually has 2 at a time. The mustard used in this recipe can only be found in Ontario, Canada as far as I know. So some Canadians will know it. You can substitute though. Just don't use the regular kind unless you want to of course."
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    Ingredients: eggs, honey mustard...

    Rating: 97.80%;

    57 Reviews

    Prep Time:2 mins

    Total Time: 7 mins

    This is one of my adopted recipes. I adopted it towards the end of 2005 because it brought back many happy memories. I have altered it just a little by...

    Pancakes

    Recipe #7169

    10 More Info
    Pancakes
    By Jen T on March 6, 2000

    Recipe #7169

    "This is one of my adopted recipes. I adopted it towards the end of 2005 because it brought back many happy memories. I have altered it just a little by using melted butter in place of the shortening and by mixing the egg, milk & butter together before adding to the dry ingredients. I have also added how to cook them for those new to cooking :)..."
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    Ingredients: eggs, milk, salt...

    Rating: 91.60%;

    55 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    A Martha recipe that is SOO simple with easy ingredients. Serve with oven roasted sweet potato wedges and steamed broccoli. Cook time includes prep time

    Honeybutter Pork Tenderloin

    Recipe #53473

    11 More Info
    Honeybutter Pork Tenderloin
    By CookbookCarrie on February 5, 2003

    Recipe #53473

    "A Martha recipe that is SOO simple with easy ingredients. Serve with oven roasted sweet potato wedges and steamed broccoli. Cook time includes prep time"
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    Ingredients: pepper, honey...

    Rating: 88.80%;

    54 Reviews

    Prep Time:20 mins

    Total Time: 50 mins

    I have tried and tried again to re-create the garlic butter crab legs that taste like the crabs from my favorite crab joint-The Crab House on Pier 39 in...

    Crabs - Garlic Butter Baked Crab Legs

    Recipe #238994

    12 More Info
    Crabs - Garlic Butter Baked Crab Legs
    By Missykrissy66 on July 6, 2007

    Recipe #238994

    "I have tried and tried again to re-create the garlic butter crab legs that taste like the crabs from my favorite crab joint-The Crab House on Pier 39 in San Francisco. I have finally done it!"
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    Ingredients: dried parsley, extra virgin olive oil...

    Rating: 99.60%;

    51 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty...

    South Beach Muffin

    Recipe #263983

    13 More Info
    South Beach Muffin
    By *Pixie* on November 7, 2007

    Recipe #263983

    "An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."
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    Ingredients: cinnamon, plain fat-free yogurt...

    Rating: 92.40%;

    50 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with...

    Low Carb Mexi Baked Chicken

    Recipe #103966

    14 More Info
    Low Carb Mexi Baked Chicken
    By TheDancingCook on November 13, 2004

    Recipe #103966

    "Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."
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    Ingredients: low-fat cheddar cheese, salsa...

    Rating: 95.20%;

    49 Reviews

    Prep Time:5 mins

    Total Time: 55 mins

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