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    We returned 3 recipes for...

    "high-in-something" x

    "high-protein" x

    "puerto-rican" x

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    Recipe #99717

    Puerto Rican Pork a La Criolla
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    This is a really flavorful roast pork, with lots of garlic and black pepper. It doesn't require overnight prep, just about 5 minutes of seasoning...

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    Puerto Rican Pork a La Criolla
    By EdsGirlAngie on September 13, 2004

    Recipe #99717

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    "This is a really flavorful roast pork, with lots of garlic and black pepper. It doesn't require overnight prep, just about 5 minutes of seasoning and an hour and a half in the oven. Leftovers make great sandwiches!"
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    Ingredients: cider vinegar, fresh coarse ground black pepper...

    Rating: 98.80%;

    16 Reviews

    Prep Time:5 mins

    Total Time: 1 hrs 35 mins

    Recipe #45537

    Puerto-Rican Chicken
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    All over Puerto-Rico there are Bar-b-que stands but they do chicken like we do pork or beef. The aroma and taste are like nothing you have ever had. If...

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    Puerto-Rican Chicken
    By Michael J. Hennessey on November 5, 2002

    Recipe #45537

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    "All over Puerto-Rico there are Bar-b-que stands but they do chicken like we do pork or beef. The aroma and taste are like nothing you have ever had. If you prefer Bar-B-Que sauce with your chicken try a sauce with Honey and add a little extra honey and brush on chicken."
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    Ingredients: adobo seasoning, Season-All salt...

    Rating: 96.00%;

    10 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 50 mins

    Recipe #230181

    Salt Cod Fish Salad
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    Another of Gma's recipes...Gpa's favorite salad. Goes well with boiled sweet potatoes and/or Yucca.

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    Salt Cod Fish Salad
    By l0ve2c00k on May 24, 2007

    Recipe #230181

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    "Another of Gma's recipes...Gpa's favorite salad. Goes well with boiled sweet potatoes and/or Yucca."
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    Ingredients: olive oil, onions, salt...

    Rating: 0.00%;

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    Prep Time:4 hrs 20 mins

    Total Time: 4 hrs 35 mins

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