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    We returned 10 recipes for...

    "high-in-something" x

    "high-protein" x

    "pancakes-and-waffles" x

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    My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!

    Flourless Peanut Butter Pancakes

    Recipe #401127

    0 More Info
    Flourless Peanut Butter Pancakes
    By two happy children on November 24, 2009

    Recipe #401127

    "My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!"
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    Ingredients: eggs, peanut butter...

    Rating: 84.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #91178

    I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen....

    1 More Info
    Protein Crepes
    By silvertied like spider legs on May 13, 2004

    Recipe #91178

    "I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen. These are thin and moist but not *too* eggy. They can be eaten alone but are a little on the bland side with nothing on them; I usually top them with fruit, cottage cheese, a little bit of sliced..."
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    Ingredients: egg whites, protein powder...

    Rating: 100.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #40667

    A true Southern delicacy from the landmark Savannah restaurant, "The Lady and Sons". To really be authentic, drizzle warm honey over the chicken....

    2 More Info
    The Lady and Sons Pecan Chicken ( Paula Deen )
    By yooper on September 20, 2002

    Recipe #40667

    "A true Southern delicacy from the landmark Savannah restaurant, "The Lady and Sons". To really be authentic, drizzle warm honey over the chicken. From "The Lady & Sons Savannah Country Cookbook" by Paula H. Deen."
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    Ingredients: pepper, eggs, ground pecans...

    Rating: 93.40%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 30 mins

    Recipe #18799

    Posted in responce to a request. From "The Low-Carb Cookbook" by Fran McCullough.

    3 More Info
    Ricotta Pancakes
    By Miss Erin on February 3, 2002

    Recipe #18799

    "Posted in responce to a request. From "The Low-Carb Cookbook" by Fran McCullough."
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    Ingredients: Equal sugar substitute, eggs...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    4 More Info
    Almond Pancake Mix
    By grandma2969 on May 31, 2005

    Recipe #124186

    "yummy!!"
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    Ingredients: non-fat powdered milk, granulated sugar...

    Rating: 73.40%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    This is an awesome low carb alternative to regular french toast. Even though it is made with pork rinds, NO ONE would ever know. Even if you yourself...

    Low Carb Mock French Toast

    Recipe #427857

    5 More Info
    Low Carb Mock French Toast
    By slfleming on June 1, 2010

    Recipe #427857

    "This is an awesome low carb alternative to regular french toast. Even though it is made with pork rinds, NO ONE would ever know. Even if you yourself don't like pork rinds just give this a try. The consistency is so much like REAL french toast. I eat this almost every day for breakfast."
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    Ingredients: cinnamon, pork rinds...

    Rating: 0.00%;

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    Prep Time:8 mins

    Total Time: 15 mins

    I follow the Primal Blueprint eating plan so grain/starch based carbs are a NO NO! Fats, proteins, fruits and veggies however aren't off limits. These...

    Low Carb Pancakes - No Soy!

    Recipe #344863

    6 More Info
    Low Carb Pancakes - No Soy!
    By ThatSouthernBelle on December 23, 2008

    Recipe #344863

    "I follow the Primal Blueprint eating plan so grain/starch based carbs are a NO NO! Fats, proteins, fruits and veggies however aren't off limits. These use almond meal or almond flour instead of regular flour so they're "meatier" than regular pancakes. These smell like heaven when cooking! ----------------------------------------------------------------------------------------------------------------------------------------------------------------------Top..."
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    Ingredients: almond meal, eggs, berries...

    Rating: 0.00%;

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    Prep Time:2 mins

    Total Time: 6 mins

    Recipe #219621

    This is another great and easy idea for breakfast.

    7 More Info
    "This is another great and easy idea for breakfast."
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    Ingredients: cinnamon, cream of tartar...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 20 mins

    8 More Info
    Pancakes-Low Carb
    By Lv2Sun on February 4, 2004

    Recipe #82995

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    Ingredients: cinnamon, pork rinds, eggs...

    Rating: 0.00%;

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    Prep Time:7 mins

    Total Time: 11 mins

    Recipe #273851

    A very healthy waffle that stays moist. We freeze the leftovers in sandwich baggies and re-heat in the microwave for weekday meals!

    9 More Info
    Whole Wheat Waffle Mix
    By That Napa Chicken Ranch on December 26, 2007

    Recipe #273851

    "A very healthy waffle that stays moist. We freeze the leftovers in sandwich baggies and re-heat in the microwave for weekday meals!"
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    Ingredients: dry buttermilk, oat bran, salt...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 10 mins

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