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    We returned 9 recipes for...

    "high-in-something" x

    "high-protein" x

    "broccoli" x

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    1-9 of 9
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    Recipe #439965

    Traditional beef and broccoli stir fry in a savory stir-fry sauce. I found this on a bottle of LaChoy soy sauce. I'm posting it here so I don't...

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    Beef and Broccoli Stir-Fry
    By gravel gertie on October 21, 2010

    Recipe #439965

    "Traditional beef and broccoli stir fry in a savory stir-fry sauce. I found this on a bottle of LaChoy soy sauce. I'm posting it here so I don't lose it..
    Warning! This recipe is SO fast, I recommend cooking your rice before you start the stir-fry."
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    Ingredients: cornstarch, sliced water chestnuts...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #298188

    A really fast and simple meal for 4.

    1 More Info
    "A really fast and simple meal for 4."
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    Ingredients: bow tie pasta, cooked chicken breasts...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

    Recipe #431922

    A recipe from the magazine Moi & Cie.

    2 More Info
    Broccoli and Cheddar Salmon
    By Boomette on July 5, 2010

    Recipe #431922

    "A recipe from the magazine Moi & Cie."
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    Ingredients: green onions, plain yogurt...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Cooking in foil packs is so easy and fun...I might try this recipe for a camping trip. From Fiona Hayne's Low Fat About.come blog: "Fresh Alaskan...

    Low Fat Asian Halibut in Foil

    Recipe #229924

    3 More Info
    Low Fat Asian Halibut in Foil
    By poo235 on May 23, 2007

    Recipe #229924

    "Cooking in foil packs is so easy and fun...I might try this recipe for a camping trip. From Fiona Hayne's Low Fat About.come blog: "Fresh Alaskan halibut makes an appearance in stores in early spring, and is a real treat. This mild, firm-textured fish can be matched with a variety of flavors. This Asian-accented version is cooked in foil,..."
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    Ingredients: halibut fillets, fresh ginger...

    Rating: 53.40%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #341160

    This recipe came in an email today from Kraft Food and Family.

    4 More Info
    Cheesy Chicken 'n Broccoli Simmer
    By senseicheryl on December 3, 2008

    Recipe #341160

    "This recipe came in an email today from Kraft Food and Family."
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    Ingredients: frozen broccoli florets, milk...

    Rating: 60.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #467506

    Great meatless side dish that can be served with ant meal, or a light lunch.

    5 More Info
    Broccoli Cheese Tortellini
    By weekend cooker on November 5, 2011

    Recipe #467506

    "Great meatless side dish that can be served with ant meal, or a light lunch."
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    Ingredients: heavy whipping cream, parmesan cheese...

    Rating: 0.00%;

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    Prep Time:8 mins

    Total Time: 26 mins

    Recipe #375143

    Adaptation of a recipe from Menu 4 Mom's. Serve over rice

    6 More Info
    Chicken With Broccoli Stir Fry
    By Chef #511106 on May 31, 2009

    Recipe #375143

    "Adaptation of a recipe from Menu 4 Mom's. Serve over rice"
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    Ingredients: cornstarch, garlic powder...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 23 mins

    Recipe #437229

    I was goofing around in the kitchen one evening and trying to think up a dish with both meat and vegetables in it that would taste really, really good....

    7 More Info
    Gerden Meatballs
    By Amy Pospisil on September 13, 2010

    Recipe #437229

    "I was goofing around in the kitchen one evening and trying to think up a dish with both meat and vegetables in it that would taste really, really good. Eventually I came up with this dish. It's really, REALLY good. Try it with soy sauce!"
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    Ingredients: garlic cloves, ground beef...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 35 mins

    Recipe #321154

    "This recipe is great for breakfast right out of the oven and works beautifully for brunch, since it keeps well on a warming tray. For a light supper,...

    8 More Info
    The Captain's Eggs
    By Sweet Jezebel on August 25, 2008

    Recipe #321154

    ""This recipe is great for breakfast right out of the oven and works beautifully for brunch, since it keeps well on a warming tray. For a light supper, use a mix of red and green peppers and shredded cheddar cheese in place of the Monterey Jack. Top with garden-fresh tomatoes." -- Captain Dibbell House, Clinton, Connecticut"
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    Ingredients: cottage cheese, eggs...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 40 mins

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