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"A delicious blend which truly captures the flavors of the islands. It is great on fish, chicken and also on fruit. Mix in oil for a curry paste or use as a dry rub. If you want it hotter, use more cayenne. We like it a little heavy on the cinnamon and cloves."

Ingredients: cinnamon, cloves, coriander...

"Nice and spicy, just the way I like it. How about you?"

Ingredients: curry powder, ground allspice...

"From The Sugarmill Caribbean Cookbook"

Ingredients: dried basil, dried thyme...

"Here's what Country Living says,"Our hot-chocolate mix, made with the finest cocoa and chocolate, is a cut above most store-bought varieties. Fill jars with the mix, cover the lids with a festive swath of fabric, and include peppermint "stirring" sticks for added flavor and color. Try adding to a basket with mugs, spoons, marshmallows,..."

Ingredients: cinnamon, milk...

Ingredients: fresh coarse ground black pepper, ground cumin...

"A great dry rub for pork chops, steak, or chicken."

Ingredients: cloves, dried thyme...

Ingredients: coriander seeds, ground turmeric...