Search

"Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays..."

Ingredients: ground cardamom, mace...

"A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry.

Made by memory after having watched the cook make this many times when I was a child. Serves 4-6"

Ingredients: coriander, black mustard seeds...

"This has the TASTE and the TEXTURE of a graham cracker crust, but without the fat and calories and with necessary fiber. It's absolutely delish! Feel free to use more cereal if you prefer thicker crusts. The recipe is more than EASILY adaptable! Use for cheesecakes, pies, quiches, whatever requires a crumb crust!"

Ingredients: water, all-bran cereal...

"From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas."

Ingredients: cumin, fresh parsley...

"This is a high protein veggie dish that is perfect for pita points"

Ingredients: ground cumin, split peas...

"Taken from "Favorite Recipes: Quaker Oat Bran", which I found in an impressive sized stack of cookbooks that my mom gave me. Wish she had tried some of these on us! At any rate, this stuff is great on vanilla yogurt - or whatever else you might dream up."

Ingredients: cinnamon, cocoa, orange peel...

"One of the easiest ways to increase the flavor of meat while cutting back on fat, is to utilize rubs, herbs and spices on the surface of the meat. This Mexican themed rub is fantastic on chicken, pork or beef."

Ingredients: cilantro, cumin, garlic cloves...

"From Saad Fayed, Ful medames is a popular breakfast dish in Egypt. It is served usually with a fried egg and pita bread. The pita bread is sometimes used as a scoop for the fava beans. Ful medames dates back to ancient Egypt. Overnight soaking of beans not included in times."

Ingredients: cumin, lemon juice...

"Homemade Breakfast Sausage. I'm guessing at servings."

Ingredients: fresh ground black pepper, fresh rosemary leaves...

"We loved the cinnamon rolls we would get at Cinnabon. Unfortunately we no longer have a location here. I had watched them making the cinnamon rolls and they had a cinnamon/sugar/butter mixture already made up that they would spread on the dough. While I am sure they had some "secret" ingredient in there I came up with something that works..."

Ingredients: cinnamon, corn syrup, yeast...

"Quick no cook breakfast or snack. Tastes like french toast, but it's low carb."

Ingredients: cinnamon, cream cheese...