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"Munchies D-Lux!"

Ingredients: ground cumin, dried rosemary...

"So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)"

Ingredients: fresh ground black pepper, dried lentils...

"Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference."

Ingredients: ground cumin, dried basil...

"From Copykat.com. We love this with fresh bread."

Ingredients: fresh ground pepper, extra virgin olive oil...

"From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas."

Ingredients: cumin, fresh parsley...

"Got a ton of sage in your garden? Here's the perfect treat to use it up. These leaves are crunchy and very tasty, especially when dipped in a mayonnaise-mustard mixture (I like three parts mayo to one part mustard)."

Ingredients: egg substitute, egg whites...

"yum"

Ingredients: fresh ground pepper, extra virgin olive oil...

"Easy to make and perfect for dipping fruits and pound cake."

Ingredients: chocolate chips, fruit...

"Got this recipe from my new Silver Spoon cookbook, the quintessential Italian cookbook! Use whatever kind of sage you like, but some people find the large fuzzy leaves of Berggarten Sage to feel a little too fuzzy on the toungue. I listed the recipe as 30 sage leaves, but use as much or as little sage as you like. These can be dipped in any kind of..."

Ingredients: eggs, olive oil, salt...

"Mazza is a Lebanese restaurant here in Salt Lake that has some of the most amazing food! The hummus is to die for and Mazza's owner was kind enough to share the recipe with the Salt Lake Tribune."

Ingredients: dried garbanzo beans, lemon juice...

"This is a high protein veggie dish that is perfect for pita points"

Ingredients: ground cumin, split peas...

"Easy, tasty, quick. Enjoy."

Ingredients: corn, sesame oil, sesame seeds...

"Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies."

Ingredients: ground cumin, curry powder...

"This is good on roasted,buttered potatoes."

Ingredients: dried parsley, dried rosemary...