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"Carrots coated with a yummy butter, brown sugar and ginger sauce. I grew up eating these in Texas but the added the added ginger they could fit into many categories for ZWT. Easy, quick and yummy!-- GREAT way to get kids to enjoy this veggie! If you like a lot of sauce double the sauce ingredients. I posted this less 'saucy' to keep the fat..."

Ingredients: margarine, ground ginger...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

Ingredients: cinnamon, oranges, apples...

"This recipe originally won first prize ($1 Million) in a national cook-off of some sort (I think Pillsbury) several years ago. I can see why - it is a wonderful combination of flavours. The recipe is quite easy to make and is very economical. I have also substituted the chicken thighs for boneless, skinless breasts and it works just fine. The thighs..."

Ingredients: cinnamon, ground cumin...

"I was taught how to make this recipe during a vacation in Morocco, where I was lucky enough to spend some time with the chef of a restaurant, Naima. In Morocco, people eat it straight out of the tagine with lots of bread to soak up the sauce but it also makes the best spaghetti and meatballs I've ever tasted! The key is to use the freshest, juciest..."

Ingredients: cumin, salt & freshly ground black pepper...

"Very simple and delicious recipe, we have had this for breakfast as well as for dessert! This is from Tunisian Desserts Cookbook.
Hope you enjoy!"

Ingredients: lemon juice, margarine...

"Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish."

Ingredients: long grain brown rice, sliced almonds...

"This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato."

Ingredients: extra virgin olive oil, sweet potatoes...

"I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in "fast food" type restaurants, sold from carts by street vendors and made in the home. There can be many variations, but this is close to the one I..."

Ingredients: chopped tomatoes, brown lentils...

"This recipe is from one of my new favorite cookbooks, Extending the Table. The notes on this recipe say that this Swahili dish is served by a restaurant in the heart of Nairobi. I have only modified it to make the recipe fit into Zaar format, to preserve the authenticity of the recipe. This is a very mild, very easy to make curry."

Ingredients: cilantro, curry powder, oil...

"Zaar world tour"

Ingredients: cinnamon sticks, tea, lemons...

"This is a popular drink from Uganda using pineapples, their major crop. It is made using cream or coconut milk and reminds me of the Caribbean. Recipe was adapted from The African Cookbook by Bea Sandler."

Ingredients: coconut milk, cream...

"An easy dessert recipe posting for ZWT 4- Africa and ZWT 6 NA * ME. Found on the website Ethnic Cooking- Amie Kanu"

Ingredients: sliced almonds, desiccated coconut...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

Ingredients: ginger, orange juice, bananas...

"Easy. Healthy. Vegan. Crockpot. Yummy. How can you *not* want to make this? Credit goes to "Diana in Wisconsin" of the Simple Living Discussion Forums. The amount of servings depends on whether you're making this as a main dish or a side."

Ingredients: cinnamon, ground cumin...