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"I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've..."

Ingredients: cooking spray, eggplants, eggs...

"I call this "rescued", because so many people throw away the turkey carcass after a big meal. Don't! Rescue it! Making stock is not hard or complicated. You'll be rewarded with delicious soup, and an amazing aroma will fill your home as you make the stock. And you don't even have to make soup right away -- just freeze the stock!"

Ingredients: turkey carcass, dried thyme...

"With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjusting to suit our taste. The recipe calls for ground turkey; however, extra-lean ground beef also works well. Top with Creole Sauce Creole Sauce for a fabulous main course! These can be frozen, defrosted in the refrigerator..."

Ingredients: egg substitute, eggs...

"After trying another recipe for this from here on Zaar and finding it very bland I re-did it and this is the result. Got inspiration from Shaye and Taste of Home magazine. This is a good, low carb, low fat meal with a ton of flavor. Very pretty when sliced too."

Ingredients: eggs, fresh mushrooms...

"This is a fabulous recipe, especially when made with my Rescued Turkey Stock (#24576). It also freezes very well."

Ingredients: turkey meat, turkey broth...

"A very tasty low fat meatloaf. The recipe come from Gourmet January 2003."

Ingredients: egg whites, eggs...

Ingredients: dried oregano, feta cheese...

"Very low fat and easy to make. Enjoy!! For diabetics, exchanges include 1 bread/starch and 3 low-fat meat. (Originally from http://diabeticgourmet.com)."

Ingredients: cumin, garlic...

"This is a lower fat alternative to chili. It is nicely seasoned, tastes great on a cold winter day and freezes well. This makes a delicious meal served with cornbread or crusty rolls. As this makes quite a bit, I usually put it into 2-quart containers, cool and freeze. The night before I am going to serve it, I put it in the refrigerator and allow..."

Ingredients: ground cumin, lean ground turkey...

"I got this out of a Light & Tasty magazine a couple years ago. I've made it several times. It is by far the best turkey meat loaf I've ever had!"

Ingredients: pepper, lean ground turkey...

"A good burger that is healthy for you, and that has mushroom lovers in mind. We used the button mushrooms (personal preference). We roasted the garlic earlier in the day, so we used that. Am posting this as per request and I also have another friend in mind - eat hearty! Update: 02/07/2011 - after trying these a couple of times I decided that a Herbed..."

Ingredients: pepper, French rolls...

"This mediterranean-inspired main dish is brimming with a medley of tastes; savory lemon, pungent oregano and tender artichokes. The recipe comes from Weight Watchers. Points per 1 2/3 cup is 4 points."

Ingredients: cooking spray, cornstarch...

"A delicious way to use leftover turkey. A quick,light, boxing day lunch, or any time. From Better Homes & Gardens"

Ingredients: pepper, cornstarch, eggs...

"This is the best Chicken Pot Pie recipe that I have had the pleasure of making and eating. It is easy, inexpensive, always well received and a staple in my recipe rounder for at least 4 years. From Pillsbury.com: What makes a classic? Chicken and mixed vegetables in a rich homemade white sauce fill a flaky pie crust that's perfection."

Ingredients: refrigerated pie crusts, milk...