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"When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and worked at various jobs. Back then life was hard for a preacher with 4 kids). This was one of their "desserts". Mom also made this when we were growing up and to this day, I still love a..."

Ingredients: granulated sugar, milk...

"A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook."

Ingredients: cinnamon, egg substitute...

"I found this online and have made it several times where it's been gobbled up by diabetics and non-diabetics alike! I hope you'll like it, too!"

Ingredients: nonfat milk, fat-free cool whip...

"The simplest of puddings & most healthful. Elegant served with blackberries &/or syrup. Eaten in the classic novel "Little Women"."

Ingredients: cornstarch, granulated sugar...

"This recipe comes from a magazine from Quebec. It's healthy.
In the cooking time, I included the 2 hours in the fridge."

Ingredients: cinnamon, milk, nutmeg...

"I got this recipe from Weight Watchers. 2 cups of Fluff = 2 pts. Cook time is Chill time."

Ingredients: fat-free cool whip, sugar-free instant vanilla pudding mix...

"My dad used to make this for us when I was little..If you are a chocolate lover you will love this...it's even good on a piece of bread..REALLY!!"

Ingredients: cornstarch, cocoa, milk...

"I am submitting this as a recipe assuming you have made yogurt, have a yogurt maker or: there are several recipes here at 'Zaar describing "how to make" Yogurt. This makes a mild, smooth vanilla yogurt great plain, with fruit, cereals or grains. (time does not include chilling time)"

Ingredients: dry milk, yogurt starter, milk...

"Diabetic friendly and pretty darned good too. *EDIT*: For some reason that I can't fathom the weight of the package in Canada is 42g but in the States it's 28g's and they seem to work exactly the same."

Ingredients: nonfat milk, sugar-free fat-free butterscotch pudding...

"Yummy banana pudding parfaits. Quick as a whistle and pretty enough to serve to guests. Would serve 4 but DH and I have eaten the entire thing before!"

Ingredients: cinnamon, fat free cream cheese...

"This is a recipe I got from a friend that's diabetic. You can also make this the fattening way with whole milk, reg. pudding, and reg. Cool Whip. I've also made this with flavored coffee's for a richer flavor. I also prefer to chill before serving, but you don't have to."

Ingredients: Cool Whip, sugar-free instant chocolate pudding mix...

"My husband and daughter are Weight Watcher Members and they got this recipe from another member at one of their meetings. YUMMY"

Ingredients: fat-free cool whip, sugar-free raspberry gelatin...

"This is one of the best apple crisp desserts I have ever tried. I made it with splenda and it turned out really good."

Ingredients: cinnamon, sliced apples...

"A really simple idea I use almost every morning, it's really filling and slow-release energy as well as providing antioxidants and feel-good serotonin from the cocoa, and it curbs cravings for chocolate. I find that even if I have plain porridge in the morning, I still seem to want something sweet, whereas with this I don't and it only has a..."

Ingredients: cocoa powder, oats, water...