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"This combo of vegetables is what is most often seen at our dinner table. My husband created this sauce for the kids to dip them in. Now it's mandatory to keep this made up in the fridge. I'm not guaranteeing that your kids will like it as much (my 3 can have odd tastes) but anything is worth a try when attempting to get them to eat their veggies...."

Ingredients: yellow mustard, lemon juice...

"Just tingles on your taste buds."

Ingredients: mixed vegetables, fresh ginger...

"This is the healthiest way you can eat vegetables. When served raw, if not chewed thoroughly, vegetables can cause polyps to form on the inner tract of the colon. If boiled or canned, the vitamins are diminished. Proper steaming of your vegetables leaves the vitamins and minerals intact, while also saving your tummy lots of trouble. It's delicious,..."

Ingredients: summer squash, red bell peppers...

"A light and tasty main dish, that is easy to prepare. It came from Taste of Home magazine subscriber Marilyn Newcomer of Menifee, CA."

Ingredients: dill weed, dried parsley flakes...

"Very good and healthy!"

Ingredients: dry white wine, fresh gingerroot...

"From Weight Watchers Take out tonight! 2 ww points per serving."

Ingredients: pepper, ginger...

"Nice and easy"

Ingredients: cilantro, green bell peppers...

"this was me trying to deconstruct the steamed dumplings I get at chinese restaurants, plus adding shrimp. I think it turned out pretty well."

Ingredients: cucumbers, shrimp, lettuce...

"A Donna Hay spring recipe from 2007."

Ingredients: yellow zucchini, honey...

"A savoury vegetable dish that is very delicious - The recipe came from a magazine called "Saltscapes"."

Ingredients: lemon rind, parsley, turnips...

"I found the inspiration for this recipe which I just created today from an old nursing home cookbook in Crisfield, Maryland. This is easy to assemble and is healthy. It may be served as a side dish or as a soup, if you dish it up with the broth. Either way, it is good with ham or corn beefed brisket. Add various seasonings according to your taste...."

Ingredients: pepper, green bell peppers...

"This is a nice low WW point recipe which I got from a WW cookbook . Easy and delish.. 4 Points per serving serves 4"

Ingredients: fresh lemon juice, canned white beans...

"From the 5:30 Challenge"

Ingredients: mushrooms, salmon fillets...

"My folks ALWAYS made their rice this way (Dad taught Mom, too!), only omitting the onion and using water only when preparing it for something sweet, like a rice pudding. It really takes no longer than ordinary rice, and it tastes so much better. Try it, and you will never go back to making rice the old way! The orzo option is my own addition and is a..."

Ingredients: extra virgin olive oil, hot water...