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"Use your favourite herbs and spices to top these tasty, crunchy potatoes. Our family love a pinch of cayenne pepper, cumin and caraway seeds. I also like to dab the potatoes with a bit of butter before cooking."

Ingredients: cumin, fennel seeds, olive oil...

"You will have a hard time believing that this frozen treat is not really ice cream, but is a good-for-you all fruit dessert. I serve this to the kids in the family and they love to build their own sundaes. It melt fast, so serve it right away or stick it in the freezer."

Ingredients: milk, vanilla extract...

"These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet."

Ingredients: Kool-Aid, sugar-free jello...

"This is my foolproof way of getting perfect "every grain separate" rice, every time!"

Ingredients: rice, salt, water...

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

Ingredients: coarse salt, eggs, salt...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Good basic applesauce. Add some red-hots (cinnamon hearts candy) to boost the flavour and the colour."

Ingredients: cinnamon sticks, lemons, sugar...

"Now you can make bacon in no time! It's easy, not messy at all and everyone loves it! Also there is no exact amount. It has a great smokey taste."

Ingredients: bacon, black pepper...

"This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons sugar to the recipe. The drink can be enjoyed right away or chilled overnight."

Ingredients: watermelon, strawberries...

"This easy one-bowl recipe is healthy, full of fruit and is low in fat and sugar. It is super moist, and kids really like it. You need only a bowl, wooden spoon, and an 8X8
pan."

Ingredients: eggs, oil, peaches...

"A very filling and low-fat breakfast, perfect for those crisp fall days."

Ingredients: cinnamon, milk...

"Much better than canned! Can be eaten as a side dish.....or served over vanilla ice cream."

Ingredients: cinnamon, sugar, water...

"This is our favorite way to make applesauce. It comes from the book, "Baby Let's Eat" for heatlthy cooking for both baby and family. The pears give it a bit of a crunch, even though we don't leave the chunks. We puree it smooth. And there's no sugar in this recipe. We usu. leave out the mace and it tastes fine."

Ingredients: ground mace, frozen apple juice concentrate...