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"This is the best chili recipe I have ever tried. I'm not sure where the recipe originated, but it is amazing! Sometimes, I don't bother adding all four cans of the kidney beans and it still turns out wonderful. Once anyone tastes this chili, they will be begging for the recipe!! Enjoy!"

Ingredients: coriander, cumin...

"There is a method to making the perfect sauce and that is a very long slow cooking time then refrigerate to blend the flavors, a good sauce needs time to "ripen" and develop it's full flavor, this sauce must be made a day or even up 4 days ahead in order for the flavors to intensify, the longer you leave it refrigerated the better it..."

Ingredients: dried basil, fresh ground black pepper...

"I make this thick comforting soup often for my family during the cold winter months. It is so fast and easy to fix and it is rather low in fat and calories. This makes 4 very large servings. To reduce sodium, you may use low sodium green beans if you prefer. I adapted this recipe from "Fast, Cheap and Easy," by JoAnna Lund. Condensed cream..."

Ingredients: cut green beans, dried parsley flakes...

"Back when I was "Beachin'" this was probably one of my favorite recipes. Very easy to make and such a nice change from a piece of meat and veggies. This is Phase 1 appropriate, and tastes very good topped with shredded 2% cheddar, a dollop of plain yogurt, and avocado slices. Even non-dieters will enjoy this thick and hearty soup.
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Ingredients: extra lean ground beef, kidney beans...

"Quick and easy soup that tastes just like stuffed green peppers."

Ingredients: mushroom pieces, cooked rice...

"Very easy (only three ingredients!). Ingredient amounts are approximately -- it doesn't really matter how much you use, it will still turn out fine."

Ingredients: cream-style corn, lean ground beef...

"This is a wonderful old fashioned dish that I'm sure you will enjoy. My family loves stuffed cabbage rolls, but I found that it took to much time to assemble, so I came up with this."

Ingredients: lean hamburger, eggs...

"I began making these about 22 years ago when a friend in nursing school with me used to feed me regularly and everyone loved her stuffed peppers. Prior to that the taste of a cooked green pepper made me RUN! I have, over the years, adapted her recipe into something entirely different though very loveable! You can use red peppers as well though my favorite..."

Ingredients: extra lean ground beef, fresh black pepper...

"Paulie's hotdish was my uncle's favorite hotdish when he was a kid, so it is his hotdish! I grew up with it and it is a favorite in our family!"

Ingredients: baked beans, ketchup, mustard...

"This tasty recipe came from out of one of those Grocery Store counter magazines. The picture on the recipe is really cute. This is a real winner to make for the kids on Halloween. It looks Spooktacular! If your's are like mine were, it was a nightmare getting them to eat any supper at all on that night. This should help!"

Ingredients: eggs, extra lean ground beef...

"This is an easy recipe that gets it's inspiration from an Indonesian fried rice dish called Nasi Goreng. You may adjust the hot chili paste and curry to taste. prep time does not include cooking the noodles. This dish is is really good!"

Ingredients: vermicelli, curry powder...

"I grew up eating this. Very quick and easy and a nice casserole that, if you're like me, you don't really like the cream soup casseroles, this is a great alternative. This version comes from Texascooking.com."

Ingredients: pepper, cornmeal...

"From a free Penzey's recipe card...

Edited 3/24/08 to add that I have now made this recipe for the first time. We really liked it, but found it a bit bland, so I doubled the amounts of vinegar and brown sugar and also added some ketchup to jazz it up a bit. Definitely a keeper, though!"

Ingredients: garlic powder, crushed tomatoes...

"I love these for a change from regular tacos or burritos. Top with green chili instead of salsa if desired."

Ingredients: ground cumin, mild green chilies...