Search

"This Chinese fried rice has the flavor those other recipes are missing. Tastes like takeout. I want to dedicate this dish to Bergy, whose recipe "AM & B's Indonesian Mehoon" has inspired this dish. Make sure you season your rice with salt before it cooks. Add some butter to the cooking water, as well. Other seasonings should be added..."

Ingredients: lean boneless pork, eggs...

"These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well."

Ingredients: cottage cheese, egg whites...

"The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache"."

Ingredients: milk, strawberries...

Ingredients: fat-free cream of mushroom soup, fat free sour cream...

"This was passed down from my Great-Great-Grand Mother who came from Germany in the 1800's."

Ingredients: distilled white vinegar, eggs...

"Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement."

Ingredients: frozen orange juice concentrate, ice cubes...

"This is a favorite of my family's (especially my 16 year old--the only frosting she will ever make). It is in response to a request on the boards. If you are planning to use this on a chocolate cake, clear vanilla will produce a stark white frosting that contrasts beautifully with the chocolate. This is a light, fluffy frosting and doesn't..."

Ingredients: cream of tartar, egg whites...

"A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

Ingredients: cinnamon, fat-free whipped topping...

"It took me forever to come up with a frappuccino recipe that tasted like it came from a coffee shop. most people say theirs taste like Starbucks, but it doesn't. This actually tastes like Dunkin Donuts or Starbucks, and is so easy."

Ingredients: chocolate syrup, granulated sugar...

"Except for the small amount of oil these muffins are low-fat, but you would never know it, they bake out high with tons of flavor and are extremely moist, you may throw in some chopped nuts also --- for greasing see my Pan Release, Professional Pan Coating (Better Than Pam Spray!) --- for more low fat muffin recipes visit www.kittencalskitchen.com"

Ingredients: nonfat milk, cinnamon...

"I saw Nick Stellino make this dough and use it to make four calzones. It will also make two pizzas. I've done both and they turn out wonderfully! My key to a great pizza is to slice everything VERY thin and to not pile it on too thick. Our usual pizza is feta, garlic, freshly grated parm, fresh spinach, toasted pine nuts, tomatoes, mushrooms, mozzarella,..."

Ingredients: dry yeast, olive oil, salt...

"Less than 1 gram of fat in each muffin but you wouldn't even know they are low-fat, these are even better the next day, and are just as delicious without the berries, of coarse you can use full-fat sour cream or yogurt, flavored yogurts only add to the taste of these muffins, I like to sprinkle a sugar/cinnamon mixture on top of each muffin before..."

Ingredients: cinnamon, eggs...

"I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!"

Ingredients: frozen strawberries, ice cubes...

"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."

Ingredients: low-fat cheddar cheese, salsa...