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"You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

Ingredients: green beans, nonfat beef broth...

"Except for the small amount of oil these muffins are low-fat, but you would never know it, they bake out high with tons of flavor and are extremely moist, you may throw in some chopped nuts also --- for greasing see my Pan Release, Professional Pan Coating (Better Than Pam Spray!) --- for more low fat muffin recipes visit www.kittencalskitchen.com"

Ingredients: nonfat milk, cinnamon...

"Serve with a Green Salad, Bread and Wine, such as, Pinot Noir or Zinfandel for a perfect meal. Cook time is 5 to 9 hours."

Ingredients: dry white wine, potatoes...

"Yes, I know, lots of pot roast recipes here, but I tell you this is my all time favorite. Even better then the ones that you dump all of the pre packaged gravy mixes and salad dressings in the pot. Homemade, just like a good mid-western mom meant it to be!"

Ingredients: boneless beef roast, dried basil...

"Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!"

Ingredients: chicken bouillon powder, dried basil...

"This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition."

Ingredients: dried basil, dried oregano...

"A revised version of morning glory muffins for those of us who pay (too much) attention to what we eat."

Ingredients: eggs, raisins, salt...

"Carrots, citrusy and no-sugar"

Ingredients: green onions, orange rind...

"Quick and easy in the crockpot. A juicy roast with potatoes, carrots and onions. I like to thicken the pan juices with cornstarch to make a tasty gravy to serve with this meal."

Ingredients: dry vegetable soup mix, onions...

"A very simple recipe, can be easily double."

Ingredients: salt and pepper, cabbage...

"Very light, tasty summer salad. I like to eat it for breakfast."

Ingredients: cinnamon, crushed pineapple...

"I obtained this recipe from someone named Tracy over the vast Internet, at a website I cannot recall since I was doing a search through many at the time. Combining the below ingredients sounds wretched, but it was shockingly good! Could this be Kraft's secret?"

Ingredients: lemon juice, onion powder...

"I have had this recipe for so many years that I do not remember where or whom I originally got it from. It is a very tasty recipe - which is why I have kept it for so long."

Ingredients: crushed pineapple, lemon juice...

"A recipe from Ricardo. That recipe may be frozen."

Ingredients: curry powder, harissa...