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"Cover the floor with newspaper to catch the family drool when they smell this on the grill!"

Ingredients: low sodium soy sauce, pineapple juice...

"A nice change of pace for your next cook-out"

Ingredients: mushroom caps, skewers...

"A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap to make, esp. if you buy the ingredients at a bulk foods store. (Cooking time is the soaking time.)"

Ingredients: coconut extract, old-fashioned oatmeal...

"Adapted from a recipe by Sonia. Serve over brown rice or cooked soba noodles."

Ingredients: cornstarch, fresh ground black pepper...

"This is a popular condiment in Hawaii, but you can use it wherever you are. It goes great with rice and Asian-style dishes and it's easy to make. Remember to keep it refrigerated to preserve the flavor and color."

Ingredients: dried hot red chili peppers, fresh ginger...

"From Cooking Light May 2006"

Ingredients: low sodium soy sauce, orange rind...

"This is a traditional modern Hawaiian dish. It is perfect for those dog days of summer when you want a cool salad. ***NOTE*** Salted Salmon is also known as cured salmon. If it's not available at our supermarket, there is a recipe here Freshly Salted Salmon that I have never tried, but looks just right! By the way, "lomi-lomi" meand massage-massage..."

Ingredients: maui onions, green onions, ice...

"Asian sweet chili sauce is available in the Asian foods section of many supermarkets."

Ingredients: butter lettuce, sweet chili sauce...

"A less fussy way to eat sushi ingredients! I eyeballed quantities when I came up with this, so the measurements aren't precise-- adjust any ingredients to taste. You could probably make a more filling meal out of this by adding in some cooked chilled brown or white rice, or adding more vegetables. And I chose to coat the fish with panko bread..."

Ingredients: nori, light vegetable oil...

"This recipe is a spicy chicken curry, loved by most Indians and Pakistanis!
Easy to make and very delicious!
=)"

Ingredients: ginger-garlic paste, dried coriander...

"This is a drink that has only 110 calories and is packed full of antioxidants and vitamin C. Hungrygirl Newsletter You'll freel like you have been transported to the islands. A sweet and delicious way to eat the underappreciated fruit."

Ingredients: mangoes, sugar-free coconut syrup...

"Recipe is for a Cantonese/Hawaiian dish served during a family reunion."

Ingredients: plum sauce, dry mustard...

"Had this at a small restaurant on Kauai and had to have the recipe."

Ingredients: eggs, frozen green peas...

"This is adapted from a recipe by Sunny Anderson of the Food Network. She first tasted a similar dish in Hawai'i, but uses collard leaves for a more southern/African flair. I changed the seasonings to be more Hawaiian/Pacific, and the preparation method to make it easier. You can grind your own semi-frozen boneless pork in a food processor if..."

Ingredients: collard greens, blackstrap molasses...