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"An easy, low calorie alternative to French Fries."

Ingredients: nonstick spray coating, margarine...

"This is a great method for roasting garlic, so it can be ready when you start cooking in the evening. I've even done it overnight and started cooking in the morning. Roasted garlic goes great with mashed potatoes, on pasta, or simply spread on crusty bread."

Ingredients: garlic, olive oil...

"Very flavorful and low fat."

Ingredients: ground cardamom, crystallized ginger...

"Israel has a zillion versions of hummous, but this is one version I could only find in the States. This was developed over trial and error (and lots of searching for recipes) until I got it just right."

Ingredients: cumin, ground cayenne pepper...

"This is great for the holiday or anytime really. Great served with toasted french bread or water crackers for a festive treat."

Ingredients: garbanzo beans, lemon juice...

"This is a staple at our house. We like to eat it by dragging some fresh pita bread through it by hand."

Ingredients: cucumbers, eggplants...

"From Cooking Light -- this makes a tasty salad, ideal for vegans."

Ingredients: dried lentils, fresh lemon juice...

"You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce"

Ingredients: pepper, ground cumin...