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"Small amount of margarine and orange juice give these yams lots of flavor but little fat."

Ingredients: margarine, orange peel...

"I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this soup – it’s simplicity and bare ingredients. You just would not believe something so basic could taste so rich and deep AND creamy! Those macadamias are just pure magic in this soup. It is worth mentioning that I have made this..."

Ingredients: cilantro, coriander...

"This hearty, warming pumpkin soup is perfect for Halloween, especially when it's served with breadstick broomsticks! It's packed with goodness and it's low-fat too.. a winner all round!"

Ingredients: cream, milk, olive oil...

"A sweet side dish which goes excellent with turkey dinner. A fairly quick dish to prepare and bake, and really tasty. You can substitute the yam for a sweet potato."

Ingredients: marshmallows, whipping cream...

"This sweet potato pie is a great alternative or addition to the apple and other pies on your Thanksgiving table. This can be made with pumpkin also."

Ingredients: pastry shells, crystallized ginger...

"This recipe combines some of the most iconic tastes of fall--butternut and acorn squash, sweet potato, apple--in a sweet and savory pot of deliciousness. I recommend serving with a dollop of sour cream. And cornbread.

All amounts for seasonings are estimates--I tend to season as I go and according to taste; I have a feeling these are..."

Ingredients: cilantro, ground sage...