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"This process is so very easy. No peeling! Take a look!
Squash is great for pureeing, roasting and baking. Once cooked and pureed, it can be used in soups, main dishes, vegetable side dishes, even breads, muffins, custards and pies.
The skin has many nutrients so go ahead and use it. Or peel and discard. But you will never know it's in..."

Ingredients: winter squash, pumpkin, salt...

"This was posted in response to a recipe request for someone on a soft food diet. I love pumpkin and I love milkshakes, so this is a great combination. Feel free to use regular vanilla ice cream & milk if you aren't watching calories, but the low fat version is great."

Ingredients: Cool Whip, reduced-fat vanilla ice cream...

"you can use canned pumpkin if you like the traditional thick texture and sweetness of store-bought pumpkin pie. I like using fresh cooked pumpkin as it's not overly sweet and much lighter and fluffier that way, almost like a mousse. you can freeze cooked pumpkin for many months so you can still make this outside of autumn, just be sure to drain..."

Ingredients: cinnamon, cloves, eggs...

Ingredients: evaporated milk, pumpkin...

"From Fitness Magazine, November 2007."

Ingredients: cinnamon, ice, maple syrup...

"Spicy sweet muffins. A nice treat for Halloween or Thanksgiving. Wrap them up for a gift."

Ingredients: cinnamon, cloves, eggs...