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"Whether you are on the South Beach diet or not, the marinade for the fish is very tasty. These can be eaten on Phase I of the diet. So far I've tried these kabobs using tuna steak and I'll be trying it out on salmon next. This recipe is courtesy of the South Beach Diet book."

Ingredients: Dijon mustard, extra virgin olive oil...

"This was printed by the Mpntreal Gazette and comes from Anna and Micheal Olson's Cook At Home cookbook. Haddock, salmon or any other firm fleshe fish can be substituted for the halibut, which is good for me, because my family loves salmon."

Ingredients: chives, coarse salt...

"baked fish with garlic gravy"

Ingredients: haddock, halibut, garlic...

"Salmon topped with a fresh fruit sweet and savory salsa is delicious and healthy."

Ingredients: cooking oil, halibut fillets...

"Very quick, tasty and low cal main course."

Ingredients: pepper, Dijon mustard, halibut...

"I found this in Sunset magazine and wanted to keep it around it was delicious. Recipe calls for poblano chilies but they weren't avail in the store so Jalapenos did the trick. I also tried it with Mahi Mahi fish and it turned out excellent. Recipe can be halved."

Ingredients: halibut, fresh cilantro...

"I created this because I wanted to have a sauce to put on fish, but this would also be tasty on salad! I had to estimate the ingredients so I hope it turns out the same."

Ingredients: fresh ground pepper, Dijon mustard...