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"The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the doctor's office this recipe for oven fried fish, which is nice and crispy like the deep fried kind but without all the fat. This is excellent served with evelyn/athens' Spicy Oven Fries and your..."

Ingredients: dried breadcrumbs, tilapia fillets...

"We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad."

Ingredients: halibut fillets, salt & freshly ground black pepper...

"Make the rub as hot or mild as you wish. from Heart Healthy Cooking by Becel"

Ingredients: fresh ground black pepper, halibut fillets...

"I was looking for recipes to cook halibut seeing as I caught 2 from a deep sea fishing trip off of Vancouver Island. The first one I caught was 46 lb and the second one was 27 lb. I found this recipe from a Hellman's pamphlet. I made a couple of changes to suit our taste. We love doing halibut this way. The topping keeps the fish moist. We..."

Ingredients: halibut fillets, fresh tarragon...