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"This lightly spice seafood dish with a delicious creamy herbal sauce is a specialty of Three Small Rooms, an elegant spot for fine dining in downtown Toronto.If you don't have "herbes de provence" in your pantry, make your own using one of the recipes posted on Zaar or use a mixture of your favourite herbs such as thyme, savoury, lavender..."

Ingredients: halibut fillets, shrimp...

"Use a firm white fish such as halibut, bass, or mahimahi in this delicious Moroccan classic. Adapted from Cooking Light magazine. Great served with Basmati rice. The fish needs to marinate 30 minutes."

Ingredients: cilantro, cilantro leaves...

"This bright and flavourful gazpacho sauce would taste great on almost anything! The dish presents beautifully, is light-tasting and easy to prepare, perfect for the summer when tomatoes are at their peak. The recipe is from Bon Appétit Magazine (Sept. 2009)."

Ingredients: ground cumin, serrano chilies...

"From a low fat cookbook I had. Don't want to lose this. Goes well with new potatoes and green salad."

Ingredients: pepper, dried breadcrumbs...

"Had this in my notes for halibut or flounder. I think a nice white wine and crusty bread with a steamed veggis and rice would go well with this."

Ingredients: chives, dry white wine...