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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"a great family pleaser without the frying!"

Ingredients: whole green chilies, eggs...

"The tops of radishes had just poked through the soil, and now I know those bright red radishes are ready for the picking. My FIL was a lovely soul from the Caribbean, and served this lovely, sparkling, nutritious radish salad for a bit of a palette cleansing, and also aside "frijoles con arroz", which was a perfect compliment to this dish...."

Ingredients: red radishes, limes, mint...

"This recipe is from Guatemala. This is posted for the ZWT4."

Ingredients: honey, lemon juice, sour cream...

"I spent some time in Guatemala many years ago and we had a lovely vegetarian dinner at a local woman's house on New Year's Eve. Oh, it was so good! There were these tamales with raisins and we were served a tea that tasted of apples and chamomile. Here is my attempt to duplicate that recipe! I wish I could remember more about the tamales.......Outside,..."

Ingredients: cinnamon, chamomile flowers...

"I learned this recipe in a small resturant in San Marcos while on a military tour. its a sour sweet blend."

Ingredients: honey, limes, Sprite...

"Black beans can be enjoyed in many, many ways, but the two most common ways they are enjoyed in Guatemala is whole beans (parados) often in a soup form or refried (volteados). This recipe is how my family makes them."

Ingredients: onions, garlic cloves, salt...