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"Colorful Traditional West African Dish eaten with your fingers!"

Ingredients: bibb lettuce, Dijon mustard...

"Nshima is always eaten with a soup or stew or sauce especially one which is called the Ifisashi. The combination of nshima and Ifisashi
is the only thing that most Zambians call a real meal. From The Congo Cookbook."

Ingredients: cornmeal, salt, water...

"From Juliette Elkon's A Belgian Cookbook. Posted for ZWT 7.
Don't worry about the alcohol used to prepare this dish, it will have burned off during the cooking.
The cooking time includes the 1 hour marinating time."

Ingredients: fat, honey, lemon peel...

"Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make!

Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or..."

Ingredients: berbere, fresh ginger...

"An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler. Posted for ZWT4."

Ingredients: cooking oil, red onions...