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"These are a traditional South American side dish. I serve them alongside a plate full of rice, meat, and boiled salt potatoes. They add a nice sweetness to the meal."

Ingredients: oil, salt, plantains...

"A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT!"

Ingredients: cilantro, fresh ground black pepper...

"People used to travel miles and miles just to get salsa and chips to go from Don Emilio's Restaurant in Larchmont, NY. No matter how hard anyone tried, there was no getting the recipe. Then one day at a party in work, a Columbian girl brought in salsa that her husband had made...and it was identical to Don Emilio's. Aaaahhhhh....amazing salsa..."

Ingredients: fresh cilantro, fresh jalapeno peppers...

"I made this using Splenda Brown Blend, a sugar free caramel sauce and fat free liquid coffee creamer and it's delicious in a diabetic form also."

Ingredients: coffee, half-and-half...

"I learned how to make this from my Colombian mother-in-law. They are very simple to make, and taste great. They taste best when they are hot out of the skillet. We eat them a lot for breakfast, along with either fried eggs or scrambled eggs with tomatos and onion. They also make a great side dish."

Ingredients: green plantains, salt...

"From Debbie who is married to a nice Columbian chap."

Ingredients: cottage cheese, queso fresco...

"I only saw recipes for Venezuelan and Ecuadorean Arepas so I thought I'd share this one. It's from my Colombian friend."

Ingredients: colby-monterey jack cheese, cornmeal...

"I used this on grilled tofu and it was lovely."

Ingredients: cornstarch, soy sauce...

"These were made for me last Christmas by a friends mother. She made them so delicately and with such love that I was inspired to make them myself after my visit to her home. They are very addictive, and believe me when I say that you can't just eat one. I actually had about 7 while I was at her house, and my stomach was just about ready to explode..."

Ingredients: cinnamon sticks, white cheese...

"From Debbie whose husband is Columbian; this rice rocks."

Ingredients: oil, onions, fideos...

"Looking for yummy South American recipes for the Zaar World Tour#7, I came across this on the internet. Enjoy!"

Ingredients: pepper, cream, muenster cheese...

"Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com"

Ingredients: coconut milk, lentils...

"from columbia"

Ingredients: cilantro, eggs, onions...

"for the bread machine"

Ingredients: cinnamon, salt, sugar...