Search

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

Ingredients: eggs, granulated sugar...

"This combination of flavours may sound odd but they work together so well! Try it, you will be a convert!"

Ingredients: ground cumin, coriander...

"Great starter shake in the morning. Fast and easy to make. I came up with this when I switched to a RAW diet. Don't need coffee anymore!"

Ingredients: evaporated milk, Libby's canned pumpkin...

"from "healthy food for living" - http://www.healthyfoodforliving.com/?p=15577"

Ingredients: chocolate chips, eggs...

"Have ingredients, will invent smoothie. When I've there's so much food around that I can't decide what to have for breakfast, innovation is always the best option. Feel free to play with measurements to suit your taste."

Ingredients: cream of coconut, orange juice...

"From an April 2005 article in Cooking Light on keeping blood pressure in check with potassium, this yummy lowfat breakfast or snack has 740 mg potassium per serving. For a thinner drink, I add a bit of soy milk."

Ingredients: cinnamon, fresh orange juice...

"These deliciously chewy and moist squares are so easy to prepare and are even low-fat! From the "Divine Indulgences" cookbook by Rose Reisman.
Great for a snack or breakfast nibble!"

Ingredients: pitted dates, eggs...

"I have been on a big fruit and salad kick over the past couple days. I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce'..."

Ingredients: sherry wine vinegar, Dijon mustard...

"This is one of the top 2 sweet potato casserole dishes my family loves to have. We alternate with the "Sweet Potato Casserole with Praline Topping". One is served Thanksgiving and the other is served at Christmas. Try both! You will love them!"

Ingredients: cinnamon, crushed pineapple...

"This would be wonderful with a loaf of warm bread and a green salad. This was made in our house when we lived in Cuba - oh so long ago. Updated 04/07/2007 - add chiles to the soup(optional)."

Ingredients: cilantro, fresh ground pepper...

"A nice mixture of banana and pumpkin in this bread that is good at breakfast or as a snack. I usually take mine with just a light coat of margarine."

Ingredients: cinnamon, eggs, margarine...

"This is a colourful and hearty winter warmer. I picked up the recipe on the web while looking for a different way to use up extra bananas and adjusted it to my taste. You may want a bit more broth to thin down the soup to your liking."

Ingredients: coconut milk, curry powder...

"This is a colorful and delicious "slaw" with lots of interesting tastes and textures. I especially like the addition of "pepitas", or shelled pumpkin seeds. Serve with fried or baked corn tortilla strips. This recipe is originally from The Mansion on Turtle Creek in Dallas, Texas."

Ingredients: fresh cilantro, fresh lime juice...