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"A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and soy yogurt, if desired)."

Ingredients: nonfat milk, soy yogurt...

"This oatmeal is a great change from the norm! I got the recipe from VegWeb."

Ingredients: cinnamon, crushed pineapple...

"I have this guilt free dish to start the day at breakfast or or end it for dessert! You've got the smoothness from the yogurt and the crunchiness from the granola and the sweetness from the bananas and honey. This is quick and easy! You can make this with frozen yogurt as well.You can also top with some fresh ground flaxseed and or some toasted..."

Ingredients: coconut, granola cereal, honey...

"In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar..."

Ingredients: oat bran, quick-cooking oats...

"A nice hearty breakfast from Lone Mountain Ranch, Big Sky, Montana. We make this when we go camping/canoeing."

Ingredients: eggs, granola cereal...

"Choose old fashioned oats, not instant for the most fiber and nutrients. Adapted from Rachael Ray's Yum-O Family cookbook."

Ingredients: dried dates, milk, raisins...

"This is one of Ina Garten's recipes and when I saw it yesterday, I figured I'd better post it before it is no longer available. This looked absolutely awesome!"

Ingredients: sliced almonds, sweetened flaked coconut...

"Again this is a recipe I found in a magazine years ago. It is really good and different. Just remember to make it ahead of time."

Ingredients: fresh strawberries, crushed pineapple in juice...

"A nice summer-time dessert! Originally from Bob Blumer, Surreal Gourmet. Television Food Network, 2003. Any combination of the fruit - such as; berries & bananas, berries & berries, peaches & berries or any other combination that you may have a desire for. As long as it amounts to 2 cups for the parfait & then you can serve a plate..."

Ingredients: berries, granola cereal, honey...

"A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap to make, esp. if you buy the ingredients at a bulk foods store. (Cooking time is the soaking time.)"

Ingredients: coconut extract, old-fashioned oatmeal...

"Wake up to this tasty, satisfying bowl of oatmeal that is made with milk instead of water.
It is a great way to use up overripe banana!"

Ingredients: maple syrup, quick oats, salt...

"1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!"

Ingredients: egg whites, frozen blueberries...

"From the Sun-Maid Raisin site. I have not tried this yet-- adding it to keep on file."

Ingredients: toasted sliced almonds, evaporated skim milk...

"I have found at school I don't get enough fibre so now i have this every morning to help me get enough a day, it tastes really nice as well, even add a few chopped walnuts for extra taste"

Ingredients: Weetabix, milk, raisins...