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"A lighter version that I got from my daughter! Serve over your favourite pasta with a side salad."

Ingredients: garlic, olive oil, onions...

"Courtesy of the Ashland Cafe and Bakery, via the Food Network. Preparation time does not include 1 hour resting time."

Ingredients: cornmeal, corn oil, cornstarch...

"These delicious pancake recipe are thin, light, fluffy, and moist with a texture that is a cross between a crepe and a pancake. They are great with the apples or without. The recipe is from "Bon Appétit" (Oct. 2004). Don't overmix the batter (it's okay if there are lumps) to ensure that the pancakes will be airy. If you don't..."

Ingredients: eggs, golden brown sugar...

"I made this up mega-fast last night as a mustardy 'something' to serve on top of a huge piece of fresh grilled Haddock and I didn't want to use something out of a bottle. It was so good, and as a simple but very elegant pour-over sauce would be great for fish & poulty, and if a stronger-flavoured mustard & a little less lime were..."

Ingredients: nonfat milk, cornstarch...

"From Clean Eating Magazine May/June 2009"

Ingredients: egg whites, pomegranate juice...