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"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"I changed a recipe I got from a cookbook by Giuliano Hazan. This makes a yummy sauce that is great with crusty bread. When I want to add pasta, I usually double the recipe except for the amount of shrimp."

Ingredients: shrimp, dry white wine...

"Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill."

Ingredients: maple syrup, salmon fillets...

"Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. It can be made 1 day ahead, covered and chilled. Just make sure to bring to room temperature before using. I like this served atop jasmine rice. -adapted from Gourmet"

Ingredients: serrano chilies, tilapia fillets...

"I have tried and tried again to re-create the garlic butter crab legs that taste like the crabs from my favorite crab joint-The Crab House on Pier 39 in San Francisco. I have finally done it!"

Ingredients: dried parsley, extra virgin olive oil...

"From Cooking Light (November 2002)."

Ingredients: cooking spray, fresh chives...

"Serves 2. A simple marinade for a quick cook meal
Serve with veges or a salad on the side
You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time"

Ingredients: cracked black pepper, dried oregano leaves...

"This is an EXCELLENT and easy tuna recipe. It's perfect for grilling on those warm summer nights."

Ingredients: dry hot mustard, wasabi powder...

"This fish dish has bold, Mediterranean flavours. It is also gorgeous to look at. Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable."

Ingredients: small capers, feta cheese...

"I just love Salmon and I'd say this is my favorite to date. This has an Asian touch. Lots of flavor. I did make this with Salmon but its possibilities are endless like tuna, Mahi Mahi, shrimp, orange roughy... I bet grilled pineapple in this marinade along with the fish or meat would be great! Cooking in a basket will caramelize the fish giving..."

Ingredients: pepper, dried onion flakes...

"My family loves grilled tuna. This is very easy and tasty. Great for summer cook-outs. Garlicy."

Ingredients: fresh ground pepper, dry mustard...

"This is a yummy and quick dish. Don't over cook. I like my tuna still pink inside. Left overs are great cold on a green salad!"

Ingredients: fresh ginger, garlic cloves...

"Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill."

Ingredients: cinnamon, cumin...

"This originally came from a Weight Watchers cookbook and I adapted it slightly for a chili cookoff at work. It ended up as a finalist and was voted "Most Memorable". I really enjoyed the flavor and it is very quick to put together, which is even better! 4 WW points for 1 cup serving."

Ingredients: cilantro, shrimp...