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"A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)"

Ingredients: andouille sausages, dried oregano...

"Try this for your next crock pot adventure. Wonderful flavor!"

Ingredients: shrimp, cooked rice...

"This is my sis-in-law's Linda's recipe. It's quick, easy, and real good. This recipe is easily made lowfat by using tuna packed in water, light cream cheese and Campbell's lowfat soup. My familie's preferences/changes on this recipe are listed after the baking time on the instructions, as I didn't want to change my sis-in-laws..."

Ingredients: cream cheese, cream of mushroom soup...

"I was taught how to cook fish and chips by my mum when I was about 12 years old; we were living in Hong Kong at the time and it was my mum's way of treating us to a little bit of home as a treat! My mum had this recipe written down on the back of an old envelope stuck inside her Be-Ro cookbook from 1952 - I never use any other method now! One trick..."

Ingredients: bicarbonate of soda, cooking fat...

"These are amazing. My husband couldn't believe I made them the first time we ate these. These are truly restaurant quality and so easy too! This recipe was given to me by an online friend."

Ingredients: cooking spray, eggs, wasabi...

"This recipe is easy and takes less than 20 minutes. It's one of my weekend favorites and has been a family tradition for years."

Ingredients: extra virgin olive oil, garlic...

"You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!"

Ingredients: dried basil, tilapia fillets...

"I have been making this recipe for over 25 years and think it came from my mother originally but can't be sure. It has a creamy texture from the cheese added and the mayonnaise which makes it sumptuous. Can be doubled easily."

Ingredients: mixed vegetables, cream of celery soup...

"Crook's Corner is a restaurant in Chapel Hill, NC. This is a dish served at the restaurant and I found the recipe in the latest Southern Living magazine. I made this last night for dinner and my husband and I went nuts for it, it's the ultimate comfort food. Don't let the long list of ingredients throw you off, this goes together quickly..."

Ingredients: fresh lemon juice, fat-free low-sodium chicken broth...

"Easy, yummy, and garlicy. Doesn't get any better."

Ingredients: shrimp, garlic, lemons...

"Trust me you will be craving this often once you try it! --- you may use regular white salt but the seasoned salt is better, also use as much cheese and tomato slices as desired, I sometimes add in some chopped sweet yum yum pickles to the tuna filling too --- low-fat mayonnaise and cheese may be used :)"

Ingredients: fresh lemon juice, fresh parsley...

"This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same."

Ingredients: pepper, dry mustard, eggs...

"This chowder always disappears. It disappeared when my mom made it, and it's a hit now with my family too!"

Ingredients: dried parsley flakes, evaporated milk...

"Are you looking for a quick but delicious seafood soup? Can't wait to make that stock and take all that extra time? Well.. this is the soup for you. It's thick and creamy and comforting. I know many of you out there frown upon the use of condensed soups. But try this.. it tastes like a restaurant quality soup without all the fuss. Use whatever..."

Ingredients: shrimp, dried marjoram...