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"This is the best sausage I have ever had. It will make any South African Homesick instantly. It is very filling. I got it when I lived in South Africa for a couple of years."

Ingredients: casings, fresh ground black pepper...

"There is one prerequisite for frikkadelle which is that they be soft and juicy just like my mom's. This recipe does justice to this! The frikkadelle can be made smaller if so desired."

Ingredients: pepper, soup mix, milk...

"This is a South African recipe, easy and delicious."

Ingredients: curry powder, eggs...

"Another traditional South African dish, derived from the spicy cuisine of Malay slaves brought to the Cape of Good Hope by Dutch colonialists.
Do not be put off by the list of ingredients, preparation is really quite simple and not at all time-consuming. The end result is well worth the effort."

Ingredients: curry powder, fruit chutney...

"From Every Day with Rachael Ray
February-March 2006. Bobotie is a slow-baked South African sweet-spicy meat casserole."

Ingredients: cilantro leaves, coriander...

"Frikadelle translated is "meatballs". I developed this recipe to recapture the flavours of the rustic South African sausage - "boerewors" means farmer's sausage."

Ingredients: lean ground lamb, fresh ground black pepper...

"This is a delicious, wholesome favorite from my home country, South Africa. You can find a lot of different variations, but this is the one I like the most! I got a similar recipe from a nutritionist I saw who recommended I eat lower GI meals. This is slightly tweaked, but still healthy and with a low GI."

Ingredients: nonfat milk, chutney...

"Adapted from the Afi Chef website. Posting for ZWT 4.
This lacks the fruit that is common in a lot of Bobotie recipes and is the reason I was attracted to it in the first place. It has a nice light curry flavour and a hint of sweetness."

Ingredients: cooking oil, curry powder...

"A South African dish, this recipe is based on one from The Encyclopedia of Creative Cooking, edited by Charlotte Turgeon. Serve with rice and chutney. The book I used spelled it "Bobotee", but I changed it to match the current 'Zaar names for this dish. Updated 11/5/11 to include OAMC freezing directions per Erindipity's request."

Ingredients: curry powder, eggs...

"This is a family recipe from my birth country. It is absolutely unusual and fabulous for potluck dinners as the meat mixture and rice should be served at room temperature to enhance flavours. The accompaniments complete the exotic presentation of the dish. Your guests will be begging for the recipe!"

Ingredients: coconut, brown gravy mix...

"This month this recipe won 1st prize in a cookery competition in an Afrikaans women's magazine. The magazine is on the lookout for the "best" of South African traditional recipes. The winner, and creator, of this recipe is Frans Kleingeld of Langebaan on the West Coast (locals and ex-pats will know exactly where that is!) Don't be..."

Ingredients: chutney, curry powder, eggs...

"From: “The Africa News Cookbook, African Cooking for Western Kitchens”.
Malay orgin. Serve with rice and chutney."

Ingredients: chutney, pepper, curry powder...

"I was given this recipe by a co-worker of mine who grew up in South Africa. It is from "Everyday Cape Malay Cooking" by Zainab Legardien. I have modified the recipe to either be more in line with our tastes or to use ingredients that I can get at my local grocery store. You can serve this with rice, spinach or by itself."

Ingredients: cinnamon sticks, dried breadcrumbs...

"Baked in a gravy, this meatloaf turns out deliciously moist. Easy to prepare in advance and pop in the oven on nights when you are limited for time. Use a ready made meatloaf and cut the preparation time down even more!"

Ingredients: chutney, cloves, eggs...