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"Try this spicy Asian-inspired take on the traditional soothing chicken noodle soup. Recipe comes from Better Homes and Gardens."

Ingredients: noodles, garlic, green onions...

"I wanted some soup one winter night and came up with this one using what I had on hand. I served it with toasted Italian bread and topped with parmesan cheese. Hope you enjoy it!"

Ingredients: Mrs. Dash seasoning mix, cheese tortellini...

"I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally came up with this recipe because I was distracted..."

Ingredients: pepper, oil, onions...

"Makes for a very filling and easy soup with very few calories! If you haven't tried rice noodles before, give this recipe a whirl."

Ingredients: fresh cilantro, mushrooms...

"This recipe, published in Fitness magazine, is from Rocco Dispirito, a chef and cookbook author and a Fitness magazine advisory board member. He has a cooking show, Rocco Gets Real, which will air on A&E in October 2008. He states that to make soups and stews low-fat, skip the sauteing step. Instead, bring all the ingredients to a simmer together..."

Ingredients: pepper, fresh basil...

"The next time you roast a chicken, don't even think of throwing away all those lovely bones. Instead, plop them in a pot and use them to make this hearty soup. You can make it go further by adding some prawns or strips of chicken to the broth."

Ingredients: coconut milk, coriander...

"This recipe started with me wondering what to do with half a jar of salsa, and evolved over the years. It's very low-fat, and very tasty.

Use at least a 3 qt slow cooker. If you use a larger one, you can add one can of Jane's chili Beans. Yum.

Makes a thick soup, almost a stew consistency. It is slightly spicy. If you..."

Ingredients: tomatoes and green chilies, Tabasco jalapeno sauce...

"From The Food Network Favorites Cookbook. My friend Maura, sent me this recipe after telling me it was so good, she had dreams about it! Didn't want to lose it."

Ingredients: fresh ground black pepper, baby spinach leaves...

"This soup is so tasty and good for you! Have as little or as much as you like! It is perfect for filling you up before your small meal of healthy stuff! I used this soup for colds/flus and even for dieting!!"

Ingredients: green beans, leeks, parsley...

"The ingredients for RSC #6 seemed to lend themselves to thai cooking, and the recent coldspell screamed SOUP out at me...this is the result. Delicious - and a healthful dinner is on the table in half an hour! Some reviewers have said that lemongrass would be nice and it probably would! Can't get it here in Greece so I just made do with what is..."

Ingredients: Thai fish sauce, fresh basil...

"This super-foods-packed soup helps the body recuperate and satisfies the soul. David makes this for me after the flu, a nasty migraine, or even just a tough day. Great on blustery days, too!"

Ingredients: dried thyme, extra virgin olive oil...

Ingredients: cucumbers, fresh mushrooms...

"From Real Simple, February 2006."

Ingredients: swiss chard, kosher salt...

"Adobo is a tangy soup with a blend of soy sauce, rice vinegar, and garlic. This version has the nice addition of bok choy."

Ingredients: green onions, garlic cloves...