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"This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich greens, raisins, and spices make a savory and nourishing meal to warm us on cold winter nights. Serve topped
with rice, couscous, or quinoa."

Ingredients: cauliflower heads, salt & freshly ground black pepper...

"I made this last night and it was great! Very simple and very good for you. I tasted it before adding the lemon juice and I think that I liked it better without, but the recipe (from a nutrition book - Becoming Vegetarian) called for it, so I've included it below. I added some cooked tomatoes at the same time as the yams. I used 2 very rounded..."

Ingredients: collard greens, Braggs liquid aminos...

"I love this simple sweet potato hash. It's a bit different than regular hashes because it contains spinach and no meat. If you love spinach, you may opt to add more the the 5 ounces, it's up to you! This is a really healthy side dish. I've even made this for my main course. The hardest part of this recipe is grating the sweet potatoes,..."

Ingredients: baby spinach, hot sauce...

"My daughter made me this salad once. She said that it was from the Meal-in-a-minute TV advert but this version doesn't use any Watties products. (Not that there is anything wrong with bottled sauces but I prefer to make my own dressing) This is a nice easy recipe that makes a good side dish to some steamed fish."

Ingredients: pepper, dill weed...

"From Southern Living. I haven't made this yet but it sounds so good I am posting it here for safe keeping."

Ingredients: pepper, baby spinach, honey...

"A flavourful and colourful stew, thanks to the host of vegetables and seasonings. Cook the greens separately to avoid any bitter taste. Because sweet potatoes break down easily, it's important not to cook the stew too long. For a mild, yet still flavourful stew, omit the hot chile. Serve it accompanied with crusty warm bread! From Fresh from..."

Ingredients: pepper, cumin, collard greens...

"Bon Appétit | September 2007
Healthy healthy healthy."

Ingredients: firm tofu, fresh ginger...

"An easy and satisfying recipe. Leftovers reheat well the following day for lunch."

Ingredients: cumin, 6-inch corn tortillas...

"grotesquely delicious halloween mashed potato recipe. if you cannot use purple potatoes, use red and blue food coloring to dye them. carrots or squash can be used instead of sweet potatoes. spinach, peas, broccoflower, or lima beans work well as a green ingredient. got off of perfectentertaining.com"

Ingredients: white potatoes, pepper...

"From the blog “Sprouts in the Hood” and influenced by Najmieh Batmanglij's recipes, this salad is unusual, delicious and works as a main dish for 2 or as a salad course for 4. I roasted my sweet potato and used spring onions in place of the garlic stems. I also skipped the red pepper flakes and saffron, though I'm sure each would..."

Ingredients: dill, rose water...

"A modern version of Puchero. Even more delicious the second day."

Ingredients: pepper, corn, ancho chilies...

"This stew really warms the soul. I cannot wait until winter comes so that I can have a pot of this simmering on the stove. Delicious served with corn bread or corn muffins"

Ingredients: beef bouillon powder, diced tomatoes...

"For all sweet potato lovers, a flavoursome salad combining the sweet potato and pecans with bean sprouts and a range of salad greens: celery, celeric, spring onions and endive. The 'cooking time' includes about 25 minutes cooling time. Adapted from "Potatoes and Vegetables" by Parragon Publishing."

Ingredients: endive, fresh thyme...

"Everyone loves a curry and they will love you more when you serve them this filling dish. Best served with Naan bread or chapattis"

Ingredients: coconut milk, curry paste...